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Tuesday, April 15, 2025

"Nonconformity and the Normalcy Bias"

"Nonconformity and the Normalcy Bias"
By Julian Wash

"Today I would like to return to your awareness an aspect of the Human condition that surrenders to a curious state called “normal.” Normal is a cultivated space, fashioned from how we see ourselves and how we’d like others to see us. It’s a weighted measure, balancing self-appraisal against the opinions and judgment of others. It is a dynamic state, subject to change depending on which way society pulls the levers on public opinion and the laws that govern social order. But most of all, normal is an assumed state of cooperation and expectation.

A scant sixty years ago, in the so-called “Bible belt” region of the Deep South, it was considered “normal” to require African Americans to sit in the back of a bus. One can therefore surmise that it must have taken an “abnormal” few to observe and recognize this as wrong. Those that voiced opposition were labeled sympathizers, resistors, agitators and radicals. And those were the nicer words. Of course now it is normal to honor these nonconformists for their courageous efforts in spear-heading the civil rights movement. So you see, “normal” is anything but what it claims to be.

In the following paragraphs we will reexamine the state of normal to see what purpose it serves, if any at all. What is normal now was not necessarily normal yesterday. And what is normal for you may not be normal for me. At any rate, normal is one of the dumbest terms to ever curse the planet. Normally I would not write on such a topic, but I thought I’d make this special exception. After all, it is normal for me to do the unexpected. 

Normal This: That’s what I think of normal. The term is a tool. Those who acquiesce to its narrow and ephemeral parameters might also be considered “tools.” Does one seek normalcy because they desire this brand of conformity? If so, then what is their more noble purpose? Is it to go on mirroring and repeating everything they have been told? This regurgitation is what some might call normal - but I call it being complacent and undiscovered. Surely all people have a novel vibration that they wish to share or at least discover within themselves. So why do they insist on merely towing the line and wearing blinders? One could persuasively argue they have little choice. The normal need to earn a living and bucking the system is not the way to do it. So they play along to get along -  and many will surrender their hearts ambition for the lure of a paycheck.

Were you ever given the choice to see the world as you like? Probably not. The world as we know it was engineered into our awareness from the moment we uttered our first words. Sad to think perhaps some will never know the feeling of abnormal. A good conformist would never entertain such dirty thoughts anyway. But on the contrary, to label someone as “normal” strikes me as offensive indeed. Normal tells me that one doesn’t really understand their unique place in this world. There is nothing normal about normal. Normal is a conformity stress that can skew and shape the best of us into docile, compliant and mindless little servants. It’s a dead end. There is no need to explore further once normalcy has been achieved. 

Yes, we’re all encouraged to operate within templates of normalcy. We go to school, get married, buy a house and hope for normal kids. We work our normal jobs and attend church and maybe, if we’re lucky, we’ll have the time and means to take up something truly meaningful and normal - like golf. And just as we begin to get the ever-so slightest inkling of this elusive and artificial state called normal, it’s time for us to retire or to check out of this world all together. You see, on the eighteenth hole we may indeed start asking ourselves what sinking that put was really all about. And though one may take delight in saying they played under par, I can’t help but wonder if the ball somehow played the player and not the other way around. But I’ve digressed.

That which we regard as normal is anything but. The “normal” I see takes the form of an elaborate maze cut though a corn field. We’re not allowed to peak over the stalks because then we might realize it’s all just a game. That would ruin it for you and everyone else. And we’re not allowed to shuck an ear because we might realize the corn is too perfect to be in a natural or organic state. There is something profoundly disturbing about that which is too perfect in this land of normal.  

Lies Taste Good: The term “normal” follows us everywhere we go. Our doctor might say our lab test results were normal. They might also say our blood pressure is normal. Well those are the words we want to hear. Normal is good. Abnormal is bad, very bad. I was once told I had abnormally high cholesterol levels and that it was likely a “genetic” anomaly. Surely I was a walking heart attack and I was only in my early twenties. Blood thinners were recommended as were statin drugs. A genetic anomaly indeed and so I thought to do some research. 

Turns out I had elderly relatives with the same condition. They took nothing for it and yet they were otherwise healthy and in their eighties. And so I chose to take nothing for my condition. My basis for normal was therefore quite different than the medical assessment. I questioned the well-meaning entity with the white coat and germ laden stethoscope. That was not the normal thing for me to do. I did not take his advice. All these years later, I’m so happy I didn’t. The very latest research now shows higher cholesterol might actually be a good indicator, whereas very low cholesterol could be a serious cause for concern. I take zero medications. Is that normal?

The normal person’s modus of operandi is to never challenge the status-quo. Eat lies like they were made of candy. Believe what we are told about JFK, 9/11, GMO’s, flu vaccinations, fluoridated water and a whole host of other yummy little fictions. Do not ask about “false flag” invasions, chemtrails, printed paper currency, or whether the “Federal” Reserve is indeed federal. Ask not these questions. Remain in this insulated cocoon called normalcy and it will protect you. Step outside of normalcy and expect to be mowed down by flag waving, Bible thumping, hypnotized, zombified lynch mobs that would swear to you that they are the normal ones. Yes, they will call you a kook -  or worse. After all, that’s what they called Rosa Parks, Dr. King and so many other prominent and benevolent people of great courage and strength. If this is what being a “kook” is all about then count me in. It’s the sort of company I’d like to keep anyway.

Then there’s the normal behavior thing. A schoolteacher might tell the parents of little Johnny or Amy that their child is behaving normally in class and has a healthy and normal attitude. You should be proud. Your child is normal. What! Why would I find this so disturbing? Did the school suck away the defining aspect that made this child unique as an individual? Perhaps I would ask the teacher if they would mind defining what is meant by normal. Then I would ask if Albert Einstein was normal, if perhaps Nikola Tesla was normal, if Mother Teresa was normal, if Mahatma Gandhi was normal, if Leonardo da Vinci was normal… and anyway I think I’ve made my point. So why would I want little Johnny or Amy to be your little normal? No thank you. Class dismissed!

I understand that some may think I’m taking this whole “normal” thing out of context. I assure you I am not. Unlike the more inert and discretionary term of “typical,” normal belies an acceptable assumption of truth or fact. When the Fukushima Daiichi nuclear power plant radiation levels were spiking during the early months of the tsunami disaster, governmental agencies were compelled to redefine what “normal” meant in terms of radiation exposure. Their solution was to simply raise the old level to a much higher one and called it safe. So now people in the Fukushima Prefecture could breathe a deep sigh of relief and relax after being told that radiation levels had been restored to normal. The “typical” readings were way off from where they had been, of course - but “normal” had been redefined to satisfy immediate concerns. Can you see why I don’t care much for that word?

Where Do We Go From Here? There’s a road less traveled that beckons those who seek higher truth. It can be a lonely road indeed. The nonconformist takes the long way home and questions all things along the path. In doing so, they may often feel lost and vulnerable at times. But as their journey continues, they begin to acquire great wisdom. They will question all things synthetic in nature. They will question government and how it controls the masses. They will question organized religion and how it culls the population. They will question education and how is syncopates the minds of children. They will question mass media and its dubious exploitations. So where does the road go from here? Simple. One must remain in a state of knowing. One must continue to question and yet still manage to live their lives with a smile on their face and with love in their heart.

One must allow “normal” people to see you in a proper light. One should be polite and courteous and lend a helping hand. If we are angry and overly-aggressive in our views, we’ll be relegated to that “kook” category of nonconformity. But for those who are highly principled and self-aware, they can usually articulate their views in an open and benevolent manner. Such people live by example. I’m a big fan of civility and the Gandhi-esque manner of peaceful noncompliance, love and tolerance. The most beautiful form of rebellion is to simply fold ones arms and say no. If people of all nations could muster their power and resolve to do this, there would never be another bullet fired upon another. Such a deplorable act would be considered grotesquely insane and absolutely inhuman. So there’s a glimpse of a “real” normal world as I see it. Seems we’ve got a ways to go to get there.

And so to the powers that (think you are) I want to say I am not your “normal” product; I do not believe in your NDAA. I do not believe in your Patriot Act. I do not believe in your torture and preemptive wars. I do not accept this as normal by any definition of the term. And so I say no! And I say it with authority and I say it with conviction. I am one person, but I’m awake and aware and that makes me powerful indeed. I am free to speak my mind and state my cause. I am not your minion. I possess free will and a free mind. I am not ensnared by your tainted vision of a new world order. And as testimony of the Divine, others are now waking from their slumber and are asking questions of a probing nature. I’ve come to this world to know peace - and so I do not accept the guns you hide behind your velvet curtains of deception.

Final Thought: I’m unable to digest this non-organic meatball called normal, so don’t wave it in front of me. What in the heck is rolled up in it anyway? One should think twice before putting that in their body. It pretends to be something it’s not. So what’s it all about? I sense that people have a hunch that they’ve been repeatedly lied to for a very long time. But try as they might, most just can’t quite get a grip on it. Meanwhile, the PTB keep throwing everything they’ve got at us with the hope of keeping us in some kind of a normalizing, mind swept stupor. But why?

There are many who are feeling fearful or panicky for no obvious reason. Chronic fear turns into anxiety. Anxiety may turn into depression. Depression often turns into a doctor’s visit. The doctor’s visit turns into a prescription for an antidepressant. The antidepressant appears to help but soon more is needed. The doctor prescribes a second antidepressant to be taken along with the other. Soon additional meds are sought and delivered. They are “needed” so that one can deal with their depression along with a whole host of other medical issues that seem to be cropping up. Soon one can find themselves quite dependent on that normal person in the white coat who knows better than we do. 

But here is what I have found to be true. It is not entirely correct to call it “their” depression. It is “our” depression. If our brothers and sisters are feeling depressed for no apparent reason, then I might suggest we reexamine what is called normal. Society is a seriously flawed, screwed-up, sad state of affairs that tries to pass itself off as normal. We consistently attempt to attune ourselves with this “normalized” societal standard because we’ve been trained to do so. But this creates an asymmetrical tension that can spawn a boat-load of psychological incongruities within - a sort of internal tug-of-war between what we know to be right and what society dictates as normal. So how does one manage this? Well, we can try taking the long way home.”
"The long way home" you say? Ok!
Full screen! lol
Supertramp, "Take The Long Way Home" (Penguins)

The Daily "Near You?"

Brighton, Colorado, USA. Thanks for stopping by!

"In This World..."

"In this world, the thing people fear the most, and what pains people the most - is giving more than they receive. God forbid I cut off more of my fingernail for you than you cut from your fingernail, for me! Heaven forbid I hold my breath in longer while thinking about you, than the amount of time your breath is held in for me! Not a second longer! It is a sad fact of human nature that there you stand as an Infinite Soul and yet your greatest fear is not receiving from another person in proportion to what you give. Your viewpoint is low, your vision is clouded. You have become, in your eyes, a funny little drawing on the paper pad of the universe. Indeed, this race is yet to evolve. And yet, I am surrounded by such fear, to such a great extent that I begin to fear the same!"
- C. JoyBell C.

Chet Raymo, “Under the Surface”

“Under the Surface”
by Chet Raymo

“Somewhere, in something I have written, I recall quoting with approval this passage from Edward Abbey's "Desert Solitaire": “For my own part I am pleased enough with surfaces - in fact they alone seem to me to be of much importance. Such things for example as the grasp of a child's hand in your own, the flavor of an apple, the embrace of a friend or lover, the silk of a girl's thigh, the sunlight on rock and leaves, the feel of music, the bark of a tree, the abrasion of granite and sand, the plunge of clear water into a pool, the face of the wind - what else is there? What else do we need?”

Pleased enough with surfaces. Yes, I know what I meant. Pleased enough with this world, here and now, this world of light and matter. Not wanting or needing that other world that occupies so many people, a world of supernatural agencies, spirits, disembodied presences. Give me a world I can see and hear and touch and taste. Give me a world with heft and substance, a world with surfaces that shine and shimmer. What else is there? What else do we need?

Well, maybe not. I was scanning issues of “Science” and “Nature,” with their usual illustrations of the molecules of life, the nuclei acids and the proteins. The elaborate machinery that unseen, under the surface, endow the apple's flavor, the silk of skin, the abrasion of sand. Think of it. Atoms that are mere whiffs of resonance, binding into molecules, twisting and turning into endless shapes, fitting together like hand and glove, endlessly spinning and weaving, all without the slightest conscious participation on our part. Abbey's world of surfaces spun out of the mysterious, endlessly active, subsurface stuff of the world.

Pleased enough with surfaces? Not really. I want to know what's under the surface, that world of molecular frenzy that cannot be touched or seen, a world that in its own way is as beautiful and as meaningful as the macroscopic world we consciously inhabit. We don't need to know it. We can live a fulfilling life without knowing it. But I want to know it. I want to know what goes on behind the curtain of the senses. I want to hear that silent and ceaseless music of creation.”

"The Universe as Pool Hall"

"The Universe as Pool Hall"
by Fred Reed

"We will start this magisterial explanation of everything with the time-honored approach of the philosopher, beginning with the things we know beyond doubt and then reasoning from them to suitably astonishing truths. As we know, Descartes began by saying, “Cogito ergo sum,” I think therefore I am.” (Ambrose Bierce, a more profound thinker, said, “Cogito cogito, ergo cogito sum. Cogito.” But this way lies madness.) So with what certain knowledge can we begin our quest?

Our only certain knowledge is that we don’t have any. Acceptance of this condition will diminish the world’s output of philosophy, or so we may hope, but this column faces reality with a brave front. We may now list our certainties: We don’t know where we came from, where we are, why, what if anything we should do while we are here, and where if anywhere we go when we die.

On this bedrock we shall construct our philosophy of everything. However, before we begin thinking about these profound matters, we need to take into account one more certainty: Thinking is impossible. I will explain. But what it comes to is that while we know nothing about which to think, it doesn’t matter because we couldn’t think about it if we did know something.

Why? Consider the brain. It is an electrochemical mechanism, blindly obeying the laws of physics and chemistry (chemistry being the physics of the interactions of atoms). For example, consider a nerve impulse propagating along a neural fiber, depolarizing, sodium in, potassium out. Pure chemistry and physics. When the impulse comes to a synapse, a neurotransmitter diffuses across the gap, pure chemistry and physics. It can’t do anything else. Even chemicals with long, imposing names cannot make choices. The neurotransmitter then binds to receptor sites, because it has to. Textbooks of neurophysiology state it thus: “A brain has less free will than a wind-up clock.” Or at least if it were so stated, it would be. This is close enough for philosophy.

Putting it precisely, the state of a physical system is determined entirely by its previous state. This establishes beyond doubt that we have no free will, and that what we think are thoughts were determined at the time of the Big Bang, if any.

Now, no philosophical essay can be held in repute unless it contains words ending “ism.” The reigning creed today is materialism, the philosophy of the wantonly inattentive. Many who believe in materialism are of high intelligence, and so can only be sufficiently inattentive by great effort. Anyway, a materialist believes than nothing exists but space, time, matter, and energy, however hyphenated. That is, physics. As the physicist Joe Friday said, “The physics, ma’am, just the physics, and nothing but the physics.”

This means that the Big Bang, if any, was set up, or I suppose I should say, set itself up, like one of those billiard-table trick shots. You know the kind: The balls seem randomly placed on the table but bounce around a lot before miraculously running into the pockets like birds returning to their nests. In the Bang, if any, all those subatomic whatsamajigggers erupted forth at exactly the right angles and velocities so that, billions of years later, they formed Elvis, San Francisco, and Hillary. (This had to be by chance, since no one in his right mind would form Hillary on purpose. QED.)

Next, consider plane geometry as taught in high school. (You may wonder why we have to consider it. Well, we just do.) Plane geometry deals with planes, lines, points, angles, and nothing else. It is useful and interesting, but it cannot explain a cheeseburger, Formula One race, or political hysteria. Why? Because cheeseburgers exist in three dimensions, which plane geometry doesn’t have. Formula One races involve matter, energy, and motion, which plane geometry also doesn’t have. Hysteria is an emotional state associated with liberal co-eds in pricey northern colleges who, thank God, do not exist in mathematics.

What it comes to is that a logical system is defined by its premises, and all downstream results are mere elaboration. (Of course, as established in the beginning of this luminous essay, we have no premises except the lack of premises, but philosophy readily overlooks such minor hindrances.) Plane geometry is not wrong. It is just incomplete. To state it in mathematical terms, you cannot flatten a cheeseburger enough to fit into a plane.

Physics, the foundation of the current official story of everything, also depends on its premises. Physics is just mathematical materialism. From its equations one may derive all manner of fascinating and useful things, such as planetary motion, npn transistors, smartphones, nerve gas, and hydrogen bombs. (Some of these may be more useful than others.)

But, just as you cannot get strawberry milkshakes from plane geometry, because they are not implicit in it, there are things you cannot derive from the equations of physics: Consciousness, free will, beauty, morality, or curiosity – the whiches there just ain’t in physics. This would not worry a rational thinker. He (or, assuredly, she) would simply state the obvious: Physics is not wrong, but incomplete. It does what it does, and doesn’t do what it can’t. Not too mysterious, that.

However, the true-believing physics-is-all Neo-Darwinian matter-monger cannot admit that anything – anything at all – exists outside of physics. Since some things obviously do, the only-physics enthusiasts have to resort to contorted logic. I think of kite string in a ceiling fan. Or simple denial.

For example, sometimes they say that consciousness is merely an “epiphenomenon.” Oh. And what does that mean? Nothing. (Actually it means, “I don’t know, but if I use a polysyllabic Greek word, maybe nobody will notice.”) Epiphenomenon of what?

Sometimes they will say, “Well, consciousness is just a by-product of complexity.” But if consciousness is a byproduct what is the primary product? A computer is somewhat complex, so is it somewhat conscious? Is a mouse less conscious than a human or just, in some cases, less intelligent? A materialist ignoring consciousness is exactly equivalent to a geometer ignoring cheeseburgers.

We will now examine the question, where did we come from? The answer is ready to hand: We don’t have a clue. We make up stories. The physics-only folk say, see, there was the Big Bang and all these electrons and protons and things flew out and just by chance formed Taiwan Semiconductor Manufacturing Company in the most motingator a-stonishing pool-table trick shot ever set up. Just by accident. Damn! Who would have thought it?

Of course any sane person, to include materialists when they are thinking of something else, would say that TSMC was designed by hordes of Chinese engineers. But of course designing anything requires mind and intelligence (or a computer designed to simulate these things), But Mind cannot be derived from the equations of physics. Therefore we are all mindless. In general human behavior supports this.

Of course other stories exist. Yahweh created the world, or maybe Shiva, or Allah, and I think some remote tribes believe that it just appeared on the back of a giant turtle. I have no information on the matter, though frankly I incline to the turtle story, but will let the reader know the instant I find out.

The weakness of creation myths from Bang to Turtle is the question of the five-year-old, “But Mommy, where did God come from?” or “Who made God?” Fifteen years later in dorm-room bull sessions he will phrase it differently, “Well, what came before the Big Bang?” Same question.

A sort of second-echelon creation myth now in vogue is Darwinian evolution, also a subset of physics and therefore completely determined. Mutations are chemical events following the laws of chemistry. Thus trilobites had no choice but to form, and so they did. Metabolism is physical from the level of ATP to animals eating each other.

There is of course no such thing as a sex drive, teenagers notwithstanding, since no sort of drive can be derived from physics. (This will no doubt devastate Pornhub.) From this the inevitable conclusion, proven by physics, A that we cannot reproduce. Therefore we either have always existed or do not exist at all.

To give oneself an aura of overwelling wisdom, one may say things like ontology, epistemology, entelechy, and teleology, but these do not detract from mankind’s underlying and perfect ignorance. It’s all a trick shot, I tell you."
Food for thought...
"Existence from Nothing? What You Are And The Creation of the Universe"

"The Way You Carry It..."

"It's not the load that breaks you down, it's the way you carry it."
- Lena Horne

“The Wit and Wisdom of Will Rogers”

“The Wit and Wisdom of Will Rogers”
by Tom Purcell

"Things are mighty heated these days. Tempers are flaring and minds are closed. Here’s the solution: the wit and wisdom of Will Rogers:

“The short memory of voters is what keeps our politicians in office.”

“We’ve got the best politicians that money can buy.”

“A fool and his money are soon elected.”

Rogers spoke these words during the Great Depression, but they’re just as true today. With 24-hour news channels, our memories are shorter than ever. And in the mass-media age, the politician who can afford the most airtime frequently wins.

“Things in our country run in spite of government, not by aid of it.”

“Alexander Hamilton started the U.S. Treasury with nothing. 
That was the closest our country has ever been to being even.”

“Be thankful we’re not getting all the government we’re paying for.”

Today, unfortunately, we’re getting more government than we’re paying for. We cover the difference by borrowing billions every year. As the king of the velvet-tipped barb, Rogers never intended to be mean, but to bring us to our senses. One of his favorite subjects was to remind the political class that it worked for us, not the other way around.

“When Congress makes a joke it’s a law, and when they make a law, it’s a joke.”

“You can’t hardly find a law school in the country that don’t,through some 
inherent weakness, turn out a senator or congressman from time to time…
if their rating is real low, even a president.”

“The more you observe politics, 
the more you’ve got to admit that each party is worse than the other.”

That’s for certain. Rogers’ thinking on American foreign policy really hits home today:

“Diplomacy is the art of saying ‘Nice doggie’ until you can find a rock.”

“Diplomats are just as essential to starting a war as soldiers are for finishing it. 
You take diplomacy out of war, and the thing would fall flat in a week.”

“Liberty doesn’t work as well in practice as it does in speeches.”

Rogers was born and raised on a farm in Oklahoma. His wit reflected the heart of America — the horse sense, square dealing and honesty that were the bedrock of our success:

“When a fellow ain’t got much of a mind, it don’t take him long to make it up.”

“This country is not where it is today on account of any one man. 
It’s here on account of the real common sense of the Big Normal Majority.”

Franklin Roosevelt, a frequent target of Rogers’ barbs, understood how valuable Rogers’ sensibility was during the years of the Depression: “I doubt there is among us a more useful citizen than the one who holds the secret of banishing gloom… of supplanting desolation and despair with hope and courage. Above all things, Will Rogers brought his countrymen back to a sense of proportion.”

A sense of proportion is clearly what we’re lacking right now. We need to get it back quickly. What we need now more than ever is the calm, clear perspective of Will Rogers. He offered some sound advice on how we can get started: “If stupidity got us into this mess, then why can’t it get us out?”
Excerpt from: 

"Slow Down to Smell the Roses"

"Slow Down to Smell the Roses"
By Mark Ford

"If you want to not only achieve your goals but also have time to enjoy the ‘little’ things in life, you need to eliminate your energy-sapping time-killers. There are obvious time-killers - like watching TV, playing video games, and surfing the net. But the worst one is stress.

Why is stress a time-killer? Because it fills your otherwise productive hours with unpleasant, unhelpful thoughts and feelings. As a result, anything you can do to reduce stress will give you more time. That said, here are some stress-busting suggestions inspired by Ilene Birkwood’s "Stress for Success", and "The Guide to Managing Stress" by J Robin Powell.

1. Identify your stressors: Make a list of the stressful things you encounter on a daily basis: people who are late, long lines, inconsiderate drivers, juggling your kids’ afterschool activities, etc. After you complete the list, take a few minutes to look it over. You will find that you can completely eliminate many of these stressors. For instance, to get a head start on making dinner, or to just take a few minutes for yourself, you can enlist another parent to drive your daughter to soccer practice. If you manage to trim down the list by even two or three items, you will have significantly reduced your level of stress.

2. Identify - and make time for - your favorite pastimes: Make a list of the things you enjoy doing most: fishing, listening to music, writing poetry, etc. Are you taking time to do these things? If not, why not? Remember, balance in life is very important. Taking an occasional break to do something that gives you pleasure will increase your level of happiness and provide you with much-needed stress relief.

3. De-stress your diet: Lack of proper nourishment accelerates cell degeneration in the brain and creates stress in your body. Good nutrition helps you physiologically deal better with stress. You can build healthy eating habits by following three general rules: reduce your intake of calories from fat and meat; double your intake of calories from vegetables, fruits and whole grains; and lower the amount of meat you eat while adding more fish or vegetable protein, like nuts, peas, beans and lentils.

4. Exercise: Exercise can truly relax you. So make it your goal to exercise at least three times a week by doing something you enjoy. This is important because, if you enjoy the activity, you’ll be more likely to make it a habit. Another consideration: Choose an exercise that is invigorating and doesn’t add to your stress. Even if you love racquetball, for instance, it may be a bad choice for you because it is such an intense (and therefore exhausting) game.

My advice is to do yoga every morning for 15 minutes - and then another 15 minutes of exercise later in the day. That’s all you need to be flexible, fit, and feel good. It’s also good to have a physical hobby - a sport like tennis or jiu-jitsu, which you enjoy at least once a week. But don’t count that as exercise, because it’s not. It’s fun.

5. Get a good night’s rest: Lack of sleep (or lack of restful, non-REM sleep) can add to your stress. Doing something that relaxes you before bed - maybe listening to soothing music or taking a bath - will help you fall asleep, and sleep deeply and restfully. It also helps to give yourself plenty of time to digest a heavy meal and avoid alcohol, arguments, and any stimulating mental or physical activity before bedtime.

6. Take regular work breaks: When you feel particularly stressed at work, take a short break. In fact, don’t wait for that to happen. At least once an hour, get up from your chair and walk around your office or down the hall - maybe even take a little trip outside. Get a glass of water or take a minute to stretch. This will revive you and allow you to approach your work with renewed enthusiasm.

7. Laugh: Laughter is one of the best ways to release stress. Regularly expose yourself to things and people that make you laugh.

8. Have realistic expectations: Things don’t run smoothly 100% of the time. People are late for meetings. Traffic slows to a standstill. Your son’s trumpet lesson lasts 20 extra minutes.

9. Leave your work at work: If you consistently bring work home with you, you will be a prime candidate for burnout. Reserve your time away from the office for relaxation, recreation, and your family.

10. Make a big change: Sometimes you can resolve or eliminate stress only by making a major change. If you feel constantly overwhelmed and anxious at work, perhaps you need to rethink your career goals. Major changes like this should not be approached lightly. They may, in fact, cause stress of their own in the short term. But if the long-term benefits could greatly outweigh the immediate stress, it’s something to seriously consider.

One more thing… There’s one more technique I’d like to give you to help you slow down and increase your enjoyment of life. This is not a new technique - there are spiritualists, physical fitness gurus, and yogis who have been teaching it for thousands of years. It’s stayed alive because it works. And it works because it draws from the most fundamental human activity: breathing.

To appreciate how important breathing is to you, do this: Put your head under water and hold your breath for as long as possible. Make several attempts to go as long as you possibly can. Now consider this: That’s how long you could maintain consciousness (even life) without being able to breathe.

So take a full breath right now, and enjoy. Consider how amazing it is that you keep breathing without any conscious effort, and that you have been breathing, more or less without interruption, for your entire life. At an average rate of about 12 breaths per minute, that’s 720 per hour, 17,280 per day, and 6,307,200 per year. That amounts to over a quarter of a billion opportunities to appreciate your life in a 40-year timespan!

Promise yourself that you will never again take breathing for granted. Spend at least a few minutes every morning and evening consciously practicing breathing - enjoying the miracle of each inhalation, and the relaxation possible with each exhalation. And, during the day, when you get into stressful situations, count your breaths - but count them consciously and gratefully.

Today’s action plan: I remember how much my father wanted extra time when he was dying. And I know how much my friend, who’s struggling with cancer now, would give to gain some extra time. He too is thinking in terms of years or months. But maybe he doesn’t have to think that way. Maybe he can extend the life he has - however long it may be - by making it feel longer. By savoring every moment. By measuring it with nature’s metronome…breathing.

Try it now. Close your eyes and imagine that you are locked in an airtight chamber and have only two minutes to live. Rather than panicking away those precious moments, enjoy each breath that you have. Breathe in. Breathe out. This is the essential gift of life. Be thankful for it.”

"A Hammer Blow..."

"Do as little harm to others as you can; make any sacrifice for your true friends; be responsible for yourself and ask nothing of others; and grab all the fun you can. Don't give much thought to yesterday, don't worry about tomorrow, live in the moment, and trust that your existence has meaning even when the world seems to be all blind chance and chaos. When life lands a hammer blow in your face, do your best to respond to the hammer as if it had been a cream pie."
- Dean Koontz

"How It Really Is"

 

Gregory Mannarino, "Situation Critical: Warp Speed Financial Eugenics"

Gregory Mannarino, AM 4/15/25
"Situation Critical: Warp Speed Financial Eugenics,
  Destroyed From Within With Purpose"
Comments here:

Bill Bonner, "The Fog of Wars"

"The Fog of Wars"
by Bill Bonner

Youghal, Ireland - "The big story in the financial world is still the trade war. Wars are serious business. Nations tend to get edgy when they think their material welfare…or military power…is in danger. Japan bombed Pearl Harbor after the US cut off its oil supplies. Napoleon invaded Russia because he thought it was undermining his trade sanctions (against England). Hitler made his disastrous decision to send the 6th Army into Stalingrad in order to get access to oil.

Tariffs were the centerpiece of the Trump administration’s economic plan. And they are the biggest challenge to the world economy since the Covid hysteria. And yet, nobody seems to know what the plan is. What is the idea? Even the ‘why’ of it is still not settled. What problem is the Trump Team trying to solve?

Springfield News-Leader: "Trump, in a Truth Social post April 13, wrote that the U.S. needs to make products in the U.S. and won't "be held hostage by other Countries, especially hostile trading Nations" such as China. He said the U.S. is reviewing tariffs involving the entire technology supply chain.

"NOBODY is getting 'off the hook' for the unfair Trade Balances, and Non Monetary Tariff Barriers, that other Countries have used against us, especially not China which, by far, treats us the worst!" Trump wrote in a Truth Social post later on April 13. "There was no Tariff 'exception' announced on Friday. These products are subject to the existing 20% Fentanyl Tariffs, and they are just moving to a different Tariff 'bucket.'”

Fentanyl? Deindustrialization? Child labor? Currency manipulations? Buckets? Trade imbalances? There seems no end to the possible breaches of Trump’s Fair Trade ideal, whatever it is. So, we ask ourselves: what kind of show is this - a comedy? A tragedy…or a farce? “A farce!” say many commentators.

In a much-watched press conference, the President unveiled his new tariffs, a different one for each country, depending on how successfully it met US consumer demands. The more it offered to US households, the greater the punishment. And then, to underline the lack of intellectual rigor, the tariffs were only assessed at half the level of the supposed injustice. If America’s deficit with Iceland were 50%…the new ‘reciprocal’ tariff was only 25%.

Then, the stock market sold off. The Great Helmsman must have panicked. It was as if Eisenhower had called off the D-Day Landings because of clouds over the English Channel. Liberation Day would have to wait. But instead of giving China the same break as everyone else, the world’s largest exporter was subjected to even higher tariffs. This was seen by some as an act of ‘genius,’ since it ‘isolated China’ from the rest of the world.

Instead, like choosing a prisoner for an especially brutal beating, it merely made the other prisoners realize how vulnerable they were. They appear to be joining forces to get away and leave the US on the sidelines. The Daily Express: "Europe appears to be shifting its gaze from west to east, as leaders lean towards China for trade agreements rather than aligning with President Donald Trump of the United States, with the news coming just days after China's huge economic decision that was described as an 'act of hybrid warfare' and designed to 'punish Trump.'

Euronews has reported that following President Trump's infamous "reciprocal tariffs" - which China responded to with huge tariff hikes on certain goods - speech at the White House earlier this month, the first call made by European Commission President Ursula von der Leyen was to China.

The European Commission, which had previously provided President Trump a stern warning over his tariffs, issued an official statement saying: "In response to the widespread disruption caused by the US tariffs, President von der Leyen stressed the responsibility of Europe and China, as two of the world's largest markets, to support a strong reformed trading system, free, fair and founded on a level playing field."

Then, this past weekend, after promising ‘no exemptions,’ Team Trump provided exemptions for some electronics, whose vendors must represent an important source of financing for Republican candidates. And just when the buyers and sellers got comfortable with that, yet another pronunciamiento declared that the reprieve would be temporary, not permanent.

AP: "Tariff exemptions announced Friday on electronics like smartphones and laptops are only a temporary reprieve until the Trump administration develops a new tariff approach specific to the semiconductor industry, U.S. Commerce Secretary Howard Lutnick said Sunday."

But the result of this improv trade policy could turn it into a tragedy, says Oxford Economics. City AM: "If Trump follows through with his tariffs the fall in trade would nearly match those seen during the Covid-19 pandemic in 2020 and the US recession of 1975. Oxford Economics claimed their estimates were “conservative” given the unpredictability of retaliation and uncertainty regarding how consumers and firms respond to tariffs. The IMF estimated that the Covid epidemic cost the world economy $12.5 trillion. Fortune magazine put the cost to the US economy alone at $14 trillion."

So, who knows? But maybe the US won’t roll out the tariffs as threatened. More pauses? Delays? Exceptions? Maybe Trump was looking to score political points at home as a tough hombre…getting even with foreigners who have been ‘ripping us off’ for years? Or maybe the idea is to trigger ‘negotiations’ that might lead to…well…we don’t know.

Or maybe the whole point is just to lower the value of the dollar…in order to make US exports more competitive? If so, it’s a dangerous game for a country that has $2 trillion deficits…and $37 trillion in debt. Investors are likely to lose their appetite for more US bonds. But trade wars, like other wars, don’t always go as planned."

"Meijer 'Easter Sales' Week! Holiday Baking Goods, Great Prices!"

Full screen recommended.
Adventures With Danno, AM 4/15/25
"Meijer 'Easter Sales' Week! 
Holiday Baking Goods, Great Prices!"
I take you shopping with me to Meijer to go over all the different holiday grocery sales
 this week! Get your notepad ready as you will not want to miss these amazing deals!
Comments here:

"Is It Too Late?"

"Is It Too Late?"
by The ZMan

"One of the questions rarely asked regarding the ongoing American crisis is whether we have passed the point where reform is possible. Few want to consider that possibility for obvious reasons. If reform through the regular political process is no longer possible, then only unpleasant alternatives remain. One of those alternatives is some form of collapse. Like Gorbachev’s Soviet Union, America may be headed over the cliff with nothing to prevent it.

Last week, we caught a possible glimpse of the answer. Trump rolled out his tariff regime, and the stock markets went wild. It was not just a global selloff; volatility was off the charts, which is worse than the decline itself. A steady selloff occurs during a correction when markets are overbought. A chaotic, erratic decline signals panic setting in among the algorithms. It means their code cannot interpret the conditions they are programmed to use for trading.

Just as things began to stabilize, the bond market started to “get the yips”, as Trump noted on Thursday. No one in the mass media understands this, so they kept claiming the bond market crashed, which is far from accurate. The issue was that market players were dumping treasuries. It is unclear why, for instance, the Japanese central bank was selling treasuries. This uncertainty is just as worrisome as the actual dumping, so everyone was spooked.

Typically, the reason for dumping treasuries is a liquidity issue, either in the system as a whole or in a segment of it. In this case, the consensus is that hedge funds were raising cash due to the market decline. That could be true, but it is also possible the basis trade was unraveling. This is when hedge funds bet on tiny changes in treasury yields—a major way they generate profits within the system.

Here is how it works: Imagine you believe the value of an asset like a treasury will decline over the next six months. You hold this asset, but it is collateral for another transaction. You cannot sell it now, so you agree to sell it in the future at the current price rather than the market price at that time. If the price surges, you lose potential profits when the contract expires, but if the price drops as expected, you are protected from those losses.

There is much more to it, but that is the gist, and this happens across markets for everything, even treasuries, which have been very stable. Even earning a tiny percentage on these transactions can net millions for a fund handling tens of billions in trades. In fact, the financial system relies on clever quants coding models to exploit these small discrepancies between current and future prices to generate wealth.

When Trump’s tariffs caused this system to go haywire, triggering a panicked demand for cash, he had no choice but to back off. It was not that the bond market revolted due to a philosophical disagreement with the policy. Rather, this massive system is a house of cards that cannot tolerate even minor disruptions. Trump’s tariff regime should not have caused chaos, but the fact that it did suggests even small changes are no longer viable.

That is not the end of it. The central bank could mitigate this by injecting enough cash to resolve the liquidity issue. In fact, it can inject enough to counter deliberate revolts. You cannot beat the Fed. This should have happened last week, but Jerome Powell either refused to act or was too inept to grasp the situation. He has been the worst Fed chair since Arthur Burns, so incompetence is a strong possibility.

That said, the Fed held an emergency meeting just before Trump announced his tariff plan last week, likely in response to it. Given the Federal Reserve’s composition and its attitudes toward the American public, it is possible they intended to undermine the process. The Bank of England toppled Liz Truss’s Tory government, so it is not unthinkable. The head of the Bank of England at the time was Mark Carney, who is now the dictator of Canada.

This would imply that normalizing the American economy is no longer possible, at least not through standard political processes, because the entrenched interests profiting from the system will not allow it. That is what we will discover in the next ninety days as the Trump team navigates this challenge. Bessent has suggested they will use this time to strike individual deals with countries rather than unilaterally imposing a tariff schedule.

Of course, they could also have Jerome Powell killed, thus sending a message to the parasite class that they must fall in line or else. They never take no for an answer, so this approach never works. The Russians had to execute a lot of oligarchs before the rest finally fell in line with the new program. Falling in line usually meant fleeing the country with their cash. Maybe it does not have to come to that with the bankers, but last week was not a positive sign.

What the events of last week show is that normalizing American economic policy is not going to be easy within the current process. It also suggests it may not be possible without radical approaches to implementation. We may have reached the point where even with enough coercion, the system cannot be reformed. We may have blown past the point of no return as far as the political and economic order, so what lies ahead is chaos no matter what is done."

"The Cult of Rules"

"Yes there is a meaning; at least for me, there is one thing that matters -
to set a chime of words tinkling in the minds of a few fastidious people."
- Logan Pearsall Smith"

"The Cult of Rules"
by Paul Rosenberg

“The mark of an educated mind,” taught Aristotle, is “to be able to entertain a thought without accepting it.” And that’s what I’ll be asking of you today. Because as certain as I am that I’m substantially right on this, I’m also sure that its acceptance will take time. But I do want to plant its seeds as best I can.

The Cult… Is Us: Doubtless you’ve seen or heard stories about religious cults and the people born into them. They all focus upon the same set of writings and explanations, all repeat the same phrases, and all approve or disapprove of the same things. If you’re inside such a structure, it makes sense and holds together. Stepping outside the structure, however… that becomes terrifying.

And so I’ll ask you to think, please, of the place rules hold in our world. They are everywhere. They are everything. No one would try to imagine anything else. Rules are, were, and ever shall be. Only a crazy person would think otherwise. And so the walls of our cult stand, and it is we who maintain them.

What Rules Are: Rules are edicts, not processes. They’re mechanical, not organic. They are binary, not broad or rich. Rules do not envision thought; they envision only the polarized termini of obedience and disobedience. Rules do not open space for the consideration of principles and possibilities; they open only enough space for orthodoxy or heresy. Obedience and cognition are opposing models of human behavior. Rules demand that we abdicate our personal will.

Is There Anything Else? Having rules inculcated into us – being immersed in them life-long – we see nothing else, imagine nothing else, and expect nothing else. And yet… Limits can be enforced perfectly well without rules. The impetus behind this type of enforcement, however, must be willful and personal. That is, we each choose to enforce limits based upon our own determinations. For example:

• Informing your neighbors that Bob has stolen from you and warning them to be careful.
• Refusing to do business with someone who behaves especially badly.
• Putting a note on the car of someone who endangers others by driving recklessly. Then putting a “boot” on the car if the endangerment continues.
• Shooting a killer or rapist in the act.

We’re all afraid of these things, because acting on our own leaves us unprotected from responsibility and shame. Inside the cult, accepting responsibility is worse than abdicating our minds and wills. We instantly imagine all the ways it could go wrong: The bad guy will shoot me, people will ridicule me, I’ll be embarrassed forever, my spouse will dump me, and so on. We imagine all of the worst and none of the positive. The cult is fighting to keep us within. Balance and proportion are non-players. And yet, all the examples above show limits being enforced without resorting to rules… by using our wills rather than abdicating major functions of them.

All Be Monsters? What is excluded from consideration is that most people are basically decent. Sure, they’re also somewhat variable, having better and worse moments, but generally, they’re pretty decent. What percentage of drivers, for example, deviate from the “basically okay” model? I strongly suggest that the next time you’re a passenger in a car, you start counting basically okay drivers and dangerous drivers. On a real-world, average basis, I’ll bet that 95% of people (on the street, in offices, etc.) are basically decent.

So, are we really afraid of situations where 19 of 20 people are exercising their will toward the good? Is that automatically more frightening than rules which are written by the corrupt and enforced by only one person in every several hundred… a person who may be equally corrupt?

And how much better might the world be if people habitually used their minds and wills, rather than turning them off? This is a question you may want to hold in the back of your mind. I don’t have a statistical answer for you, but I’m confident the difference would be very large. A sea of active minds, a web of active will toward the good… these are beneficial things that rules forbid.

Last Words: I think I’ve made my point fairly well, but since the cult of rules is so very pervasive, I’ll restate the core of this once more, again asking you to allow it to remain in your mind as a possibility, however unlikely: Enthroning rules as unquestionable, and life without them unimaginable, we have turned off important functions of our minds; we have deactivated important functions of our wills… functions that are essential for birthing life and goodness into the world."
o
Sofo Archon, 4/12/25
"Noam Chomsky Explains Why 99% of People are Slaves"

"The 'Monster Earthquake' That Just Hit California Is Another Reminder That A Cataclysmic Event Will Dramatically Alter The Geography Of The West Coast"

"The 'Monster Earthquake' That Just Hit California Is Another Reminder 
That A Cataclysmic Event Will Dramatically Alter The Geography Of The West Coast"
by Michael Snyder

"A lot sooner than most people think, an absolutely cataclysmic earthquake will permanently alter the geography of the California coast. Land on the western side of the fault line that is shaken by that great quake will suddenly sink by several feet, and that will allow the Pacific Ocean to come pouring in. The magnitude 5.2 earthquake that just hit southern California is yet another reminder that this cataclysmic event is coming. I will continue to sound the alarm about this cataclysmic event until the day that it happens. In fact, this cataclysmic event is one of the things that I discuss in the secret new project that I have been working on. There was a Hollywood blockbuster about a cataclysmic earthquake along the San Andreas fault that came out ten years ago. What the region will eventually experience will be far, far worse than anything in that film. So please help me sound the alarm, because those that get out in time will literally be saving their lives.

In recent months, the California coastline has been shaken over and over again by sizable quakes. The magnitude 5.2 earthquake that just shook the San Diego area is the latest example…"A magnitude-5.2 earthquake near Julian rattled much of Southern California just after 10 a.m. Monday, prompting brief evacuations in downtown San Diego and shaking cities as far away as Oxnard and Palm Springs. The temblor, with an epicenter 3 miles south of Julian, caused especially hard shaking there and in Ramona, San Diego Country Estates, Pine Valley and Cuyamaca Rancho State Park, according to the U.S. Geological Survey."

Originally, it was being reported that this earthquake was much larger. So we should be thankful that we dodged a bullet. But it still really shook people up. The following comes from a Daily Mail article entitled “San Diego rocked by monster earthquake”…"One man told the local news station he was inside Mountain Spirits Liquor in Julian when the quake hit and bottles started flying off the shelves. ‘I just hear like consecutive three to four different bursts and pops of different bottles,’ he said."

We are being told that this quake was so powerful that it could even be felt in northern Mexico…"A 5.2-magnitude earthquake struck near San Diego at 10:08 a.m. Monday, according to the U.S. Geological Survey. The quake’s epicenter was recorded 2.49 miles south of Julian, in San Diego County. According to the USGS map, the quake was felt widely across Southern California and into Mexico."

The epicenter of the earthquake was approximately 130 miles away from downtown Los Angeles, but people all over the Los Angeles metropolitan area clearly felt shaking…"Shaking was reported in parts of Los Angeles Monday morning from a magnitude-5.2 earthquake more than 100 miles away in San Diego County. The quake at about 10:10 a.m. was in the Julian area in east San Diego County, about 130 miles southeast of downtown Los Angeles. Shaking was reported in parts of LA, Grand Terrace, the Palos Verdes Peninsula, Downey, Cypress, San Pedro, Long Beach, Seal Beach, Pasadena, Corona in Riverside County and other areas."

I believe that this was another warning. But just like all of the others, this one will soon be forgotten too. It is being estimated that over 25 million people felt the ground moving…"According to United States Geological Survey modeling on the quake, those living closest to the epicenter felt “moderate shaking,” and more than 25 million people experienced “weak to light shaking.”

When I learned that this had happened, I knew that I had to write about it today. According to Dr. Lucy Jones, it appears that this earthquake occurred along the Elsinore Fault… Seismologist Dr. Lucy Jones said the earthquake at a depth of 8.9 miles was most likely associated with the Elsinore Fault, which runs parallel to the San Andreas Fault. “We do have a way of guessing at what the fault would be. We can’t actually confirm it’s on a particular fault without it coming up to the surface,” Jones said."

Interestingly, some people received emergency notifications on their phones even before they could feel the ground shaking… Locals took to social media to share advice and comment on the new use of text alerts. Marty Caswell from San Diego wrote on X: “I can’t recall ever getting a text alert before an earthquake. Came in 5 seconds before apartment started swaying.” Another text sent to @AGraceMorgan63 read: “Earthquake detected! Drop, Cover, Hold On. Protect Yourself.” The San Diego County Sheriff’s Department said it received no immediate reports of damage or injuries. The earthquake swung light fittings and rattled shelves in the city. It was felt as far away as Los Angeles, a distance of 120 miles.

Following the initial quake, there have been at least nine major aftershocks
• 10:10:17 a.m.: 2.9-magnitude, 3 km SSW of Julian
• 10:10:21 a.m.: 2.8-magnitude, 5 km SE of Julian
• 10:10:54 a.m.: 2.9-magnitude, 4 km SSE of Julian
• 10:11:30 a.m.: 2.7-magnitude, 5 km SSE of Julian
• 10:12:08 a.m.: 2.6-magnitude, 4 km S of Julian
• 10:13:08 a.m.: 3.0-magnitude, 4 km S of Julian
• 10:14:03 a.m.: 2.5-magnitude, 4 km S of Julian
• 11:23:42 a.m.: 4.0-magnitude, 4 km SSE of Julian
• 12:34:30 p.m.: 2.9-magnitude, 5 km S of Julian

Of course this is not just an isolated incident. Sizable earthquakes have been repeatedly rattling the state for months. Just a few days ago, California was hit by a swarm of four notable quakes…"California has experienced four earthquakes in less than 12 hours. The seismic activity began around 9pm ET when a 3.5 magnitude hit outside of Little Lake. The US Geological Survey (USGS) detected the most recent quake, a 2.8 magnitude, around 4:30am near Petrolia in the northern region of the state."

Overall, there have been 1,165 earthquakes in California and Nevada over the last 7 days. Unfortunately, some people will not understand what is happening until it is too late. Of course the same thing will be true for many living in the middle of the country.

It is being reported that a magnitude 2.2 earthquake just struck “the heart of the New Madrid Seismic Zone”…"USGS reports that the strongest earthquake of the last 7 days struck Tennessee near the heart of the New Madrid Seismic Zone today at 7:26 am. The relatively weak magnitude 2.2 event, which struck from a depth of 8.3 km, serves as a reminder of how active the region is for quakes. Today’s earthquake was the 23rd to strike the region over the last 30 days and was the 5th to strike over the last week. The epicenter of today’s earthquake was in Ridgely which has been home to most of the recent earthquakes in the New Madid Seismic Zone recently."

One of these days, an absolutely cataclysmic earthquake will rip the New Madrid Seismic Zone wide open. This is something that I discuss in my secret new project as well. We have been warned over and over again that these things are coming. But most people don’t want to listen. Most people that are currently living in the danger zones will just keep on doing what they are doing until time suddenly runs out."

Monday, April 14, 2025

"I Think The U.S. Just Lost The Trade War; U.S. Dollar Heading To The Graveyard Of Dead Fiat Currencies"

Jeremiah Babe, 4/14/25
"I Think The U.S. Just Lost The Trade War; 
U.S. Dollar Heading To The Graveyard Of Dead Fiat Currencies"
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"Walking..."

Full screen recommended.
Window To Moscow, 4/14/25
"A Day in the Life of Russians During Sanctions 2025!"
See how global events impact everyday life on this spring walk through Moscow.
Comments here:
o
Full screen recommended.
I've Been There, 4/12/25
"Walking NYC 5th Ave"
Comments here:

Musical Interlude: Deuter, "Endless Horizon"

Full screen recommended.
Deuter, "Endless Horizon"