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Sunday, December 6, 2020

The Poet: William Stafford, "You Reading This, Be Ready"


"You Reading This, Be Ready"

"Starting here, what do you want to remember?
How sunlight creeps along a shining floor?
What scent of old wood hovers, what softened
sound from outside fills the air?

Will you ever bring a better gift for the world
than the breathing respect that you carry
wherever you go right now? Are you waiting
for time to show you some better thoughts?

When you turn around, starting here, lift this
new glimpse that you found; carry into evening
all that you want from this day. This interval you spent
reading or hearing this, keep it for life.

What can anyone give you greater than now,
starting here, right in this room, when you turn around?"

- William Stafford
“We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race. And the human race is filled with passion. And medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for! To quote from Whitman, 'O me! O life! of the questions of these recurring; of the endless trains of the faithless- of cities filled with the foolish; what good amid these, O me, O life?' Answer: That you are here - that life exists, and that the powerful play goes on and you may contribute a verse. What will your verse be?”
- "Dead Poets Society"

A Timely Re-Post: “Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent”

 

Full screen mode recommended.

“Neuroscience Says Listening to This Song 
Reduces Anxiety by Up to 65 Percent”
By Melanie Curtin

“Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as you can get to calm your nerves. Sound therapies have long been popular as a way of relaxing and restoring one’s health. For centuries, indigenous cultures have used music to enhance well-being and improve health conditions.

Now, neuroscientists out of the UK have specified which tunes give you the most bang for your musical buck. The study was conducted on participants who attempted to solve difficult puzzles as quickly as possible while connected to sensors. The puzzles induced a certain level of stress, and participants listened to different songs while researchers measured brain activity as well as physiological states that included heart rate, blood pressure, and rate of breathing.

According to Dr. David Lewis-Hodgson of Mindlab International, which conducted the research, the top song produced a greater state of relaxation than any other music tested to date. In fact, listening to that one song- “Weightless”- resulted in a striking 65 percent reduction in participants’ overall anxiety, and a 35 percent reduction in their usual physiological resting rates. That is remarkable.

Equally remarkable is the fact the song was actually constructed to do so. The group that created “Weightless”, Marconi Union, did so in collaboration with sound therapists. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener’s heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.

When it comes to lowering anxiety, the stakes couldn’t be higher. Stress either exacerbates or increases the risk of health issues like heart disease, obesity, depression, gastrointestinal problems, asthma, and more. More troubling still, a recent paper out of Harvard and Stanford found health issues from job stress alone cause more deaths than diabetes, Alzheimer’s, or influenza.

In this age of constant bombardment, the science is clear: if you want your mind and body to last, you’ve got to prioritize giving them a rest. Music is an easy way to take some of the pressure off of all the pings, dings, apps, tags, texts, emails, appointments, meetings, and deadlines that can easily spike your stress level and leave you feeling drained and anxious.

Dr. David Lewis-Hodgson said, “‘Weightless’ was so effective, many women became drowsy and I would advise against driving while listening to the song because it could be dangerous.” So don’t drive while listening to it."

"Covid-19 Pandemic Updates 12/6/20"

"Covid-19 Pandemic Updates 12/6/20"
5 December 2020 19:03 EST: 

• New data suggest that hospitals are being forced to admit a smaller percentage of COVID-19 patients as the record-breaking new daily cases in recent weeks overwhelms the nation's healthcare systems.
• A new record was set for hospitalizations Friday, with a total of 101,276 people receiving medical care. 
• While hospitalizations hit record highs in the US, the average percentage of infected people who are hospitalized with COVID is dropping. It comes as overwhelmed hospitals are facing major bed shortages are are forced to enforce stricter guidelines on who can be admitted, even as deaths across the nation increase pushing the 7-day average went up to 1,917 deaths per day
• In Pennsylvania, one son took to social media to beg for an ICU bed for his mother.
• In Texas, hospitals are having to ask patients to wait in the emergency room for beds, with one region warning they may soon have to ask people to wait in their cars.
• The nation's cases are still rising, with the US reporting a third of the world's new cases on Friday.
Please view this complete, lengthy, well illustrated article here: 
Dec. 6, 2020 12:04 AM ET: 
The coronavirus pandemic has sickened more than 66,558,000 
people, according to official counts, including 14,651,696 Americans.
At least 1,528,300 have died.

"How It Really Is"

"Nemesis, the goddess of retribution and vengeance, 
the punisher of pride and hubris, waits impatiently for her meeting with us." 
- Chalmers Johnson

Saturday, December 5, 2020

"This New Technology Will Dangerously Expand Government Spying On Citizens"

"This New Technology Will Dangerously 
Expand Government Spying On Citizens"
 by Jack Rasmus 

"If you’re worried about the capability of government to conduct surveillance of citizens engaged in political assembly and protest, or even just personal activity, then you should be aware the technological capability of government surveillance is about to expand exponentially.

The US Air Force’s Research Lab (yes, it has its own lab) has recently signed a contract to test new software of a company called SignalFrame, a Washington DC wireless tech company. The company’s new software is able to access smartphones, and from your phone jump off to access any other wireless or bluetooth device in the near vicinity. To quote from the article today in the Wall St. Journal, the smartphone is used “as a window onto usage of hundreds of millions of computers,s routers, fitness trackers, modern automobiles and other networked devices, known collectively as the ‘Internet of Things’.”

Your smartphone in effect becomes a government listening device that detects and accesses all nearby wireless or bluetooth devices, or anything that has a MAC address for that matter. How ‘near’ is nearby is not revealed by the company, or the Air Force, both of which refused to comment on the Wall St. Journal story. But with the expansion of 5G wireless, it should be assumed it’s more than just a couple steps from your smartphone.

One can imagine some scary scenarios with this capability in the hands of government snoops:

Not only would the government know your geographical location via the GPS signal to your cellphone. They’d know what you are doing. And with whom.

A political gathering would allow them to see all the owners of other cellphones in the vicinity of a protest or demonstration. How many are gathering at a particular street or location. The direction they might be heading. Or whether there’s an organization meeting in a hall or room and who (with a cellphone as well) might be attending.

If you’re driving on a winding coastal or mountain road, it would know, and could possibly access, your car’s various electronic systems to turn them off. It might access your car’s circuit board that governs your power steering when you’re driving in an area of winding roads. Or it might be able to just shut down your car’s electrical system and remotely lock all your doors. The police no longer have to engage in highway chases until capture.

The new tech would allow the government to access the data on your fitbit device while you’re jogging. Or worse, maybe even interfere with the signal on your heart pacemaker device.

The technology might be used to access your smartphone, and from there to turn on your home Alexa device to listen in and record conversations without you ever knowing. Or to listen in on your zoom conferencing on your laptop. Or maybe even worse, to shut down or bypass the safety features on your home furnace equipment. Or turn off your home security system.

And with 5G wireless broadband, the tracking might be extended well beyond the range of a bluetooth device. Add 5G broadband wireless to SignalFrame’s technology, and then wed that to the capability of machine learning and artificial intelligence, and you get instant processing of a massive amount of data on any targeted person or gathering!

This problem of government surveillance on free citizen activity is not new. It took a giant leap after 9-11 with the Patriot Act and acquisition of phone data by Homeland Security and other government agencies. It was supposed to have stopped. But it hasn’t. The snoops have continued to ignore Congressional resolutions and court decisions on privacy invasion of citizens. The latest Air Force lab testing is likely just a recent ‘tip of the iceberg’ revelation. And if the Air Force is doing it, be assured so are the Army, Navy, the NSA, CIA, FBI and all the other government snoops.

Certainly this kind of technology would be used not only by the US government. If the USA has it, you can bet other governments do too - especially China, Russia, Israel, and probably some of the Europeans as well.

Unlike in 2001, in 2020 SignalFrame’s technology takes government surveillance to a new level - given the ubiquity of smartphones, Internet of Things (IOT) devices, digital circuit board dependent autos, and all the many household devices now with MAC wireless access addresses. And now, unlike circa 2001 and the passage of the Patriot Act (and its continuation in annual NDAA legislation), we have AI, machine learning, neural nets everywhere, and massive government data processing power.

In short, Technology is becoming a growing tool and power in the hands of governments, to use to thwart democratic and constitutional rights–as well as to detect, apprehend, and ‘deal with’ those who protest and oppose those governments.

The coming decade in the USA will be not only increasingly difficult economically, increasingly unstable politically, but will prove to be a period in which technology is increasingly threatening basic civil rights as well as the very foundations of Democracy itself."

"San Francisco Economy is a Disaster: Nuclear Winter with 2nd Lockdown - Bankruptcy an Option in 2021"

Michael Zuber, "San Francisco Economy is a Disaster: 
Nuclear Winter with 2nd Lockdown - Bankruptcy an Option in 2021"

This same pattern is happening all over the country...

Musical Interlude: The Traveling Wilburys, "End Of The Line"

The Traveling Wilburys, "End Of The Line"

"A Look to the Heavens"

“While drifting through the cosmos, a magnificent interstellar dust cloud became sculpted by stellar winds and radiation to assume a recognizable shape. Fittingly named the Horsehead Nebula, it is embedded in the vast and complex Orion Nebula (M42). A potentially rewarding but difficult object to view personally with a small telescope, the below gorgeously detailed image was taken in infrared light by the orbiting Hubble Space Telescope. 
The dark molecular cloud, roughly 1,500 light years distant, is cataloged as Barnard 33 and is seen above primarily because it is backlit by the nearby massive star Sigma Orionis. The Horsehead Nebula will slowly shift its apparent shape over the next few million years and will eventually be destroyed by the high energy starlight.”

"Covid-19 Pandemic Updates 12/5/20"

"Covid-19 Pandemic Updates 12/5/20"
Dec. 5, 2020 12:06 AM ET: 
The coronavirus pandemic has sickened more than 65,933,600 
people, according to official counts, including 14,445,813 Americans.
At least 1,518,200 have died.

"Why I Mask"

"Why I Mask"
by Sam Younnokis

"Masks are useless as well as uncomfortable. I believe they actually increase the odds of the wearer coming down with a case of COVID infection. They make it hard to have intelligible conversations and hide what few smiles people may still be having. Yet I do mask.

Maybe I'm just a coward, afraid to stand against the overbearing government. As noble and even important as such a stand would be, I value more my ability to be self-reliant. In a modern world, in an urban environment such as the one in which I live, this is at best an illusion. I'm not growing my own food or hauling water and firewood. Maybe that's practical and even essential if you have raw land that you're homesteading. It's pretty much impossible for most city-dwellers. There just isn't enough land to support us, and there are many rules about what you can do with whatever space you have. Don't suggest everybody move to the countryside. That would just destroy the countryside.

I live in an apartment. I pay rent, buy food at stores, work in an office. My self-reliance consists of paying the bills myself and doing the chores myself. I know I'm no "mountain man." The local health department has required stores to demand that customers wear masks while shopping. I don't know how zealously the stores enforce the rules. Perhaps their business licenses depend on a high level of compliance. I wear the mask and try to limit myself to buying essentials only - no impulse purchases. It doesn't fight the edicts, but it limits the time I spend in the mask.

My office also has rules requiring masks to be worn. Without income, I don't have even a semblance of self-reliance. Would I starve to death before I'd shop in a mask? Obviously not. If you would, perhaps you will forgive me for not sharing your dedication. Infringements on liberty start small and grow over time. While this is not the hill I choose to die on, I acknowledge your right to make your own choice.

Heroism is often associated with high risk of imminent death - charging into a burning building, for example, or standing in front of a tank that you know is not going to swerve. There are "everyday heroes" (AKA people) who get up every morning and try to get through another day without a disaster. There are so-called "heroes" (AKA "delivery drivers") who bring things to our homes so we can remain in social as well as physical quarantine. I don't claim to be any sort of hero.

I wear a mask because it's required in order to maintain an acceptable level of life. I expect that this is what residents of communist countries tell themselves as they submit to every new rule. Thoreau said we have the worst government we are willing to endure, and he was right. Many opinionators rail against the way government is behaving, but no one calls for violence. Too soon? Too late? Or is it all just opinionators making money off claiming that the world is headed for communism? Maybe it's a problem they don't really want solved, since then they would need to find a "real job."

My country is being destroyed, and I don't see how to save it, but I still feel as though I should do something. Perhaps in the end, the real reason I wear a mask is shame."

"A Hall of Smoke and Mirrors"

"A Hall of Smoke and Mirrors"
by Jim Kunstler

"If the drawn-out election melodrama were a movie, think: 'Seven Days in May' meets 'Six Days in October' meet 'Burn After Reading.' You get a nice serving of treason in high places with a side-dish of Cuban Missile Crisis end-of-the-world angst, and for dessert, a comic fiasco of bumbling government depravity. The Democrats, you understand, are the party of chaos, yet President Trump’s attempt to impose order on the scene has the quality of clown car driving to put out a fire.

It’s almost impossible to see through the smoke-and-mirrors of all news media. The mainstream, left-leading media won’t cover, or even pursue, legitimate news stories that counter its precooked, self-serving narratives. On the other hand, much of the news on the Right seems to emanate from TinFoilHatLand. Fact and emotion corrupt each other until truth itself is cancelled, disgraced, and deplatformed. Meanwhile, authority hides offstage wringing its hands, trying to appear impartial but powerless.

Case in point: Mr. Barr, the Attorney General, who told the Associated Press on Tuesday, “to date, we have not seen fraud on a scale that could have effected a different outcome in the election.”

Playing Games at a Crucial Moment in Political History: A curious remark, with all the weight of Justice Department authority, in a week that featured many broadcast spectacles of sworn testimony of ballot fraud before swing state committees plus videotape of vote-counting irregularities vividly in action. Perhaps Mr. Barr is just stalling so as to not taint whatever case Mr. Trump’s lawyers bring before the Supreme Court. But Mr. Barr must also be implying that his FBI - the investigative arm of his DOJ - suffers epic incompetence with a tinge of malice.

Of course, that state-of-things has been obvious for four years in the long, dirty epic of RussiaGate - another enormous, legitimacy-killing mess that Mr. Barr has appeared reluctant to resolve, even though he anointed U.S. Attorney John Durham a “special prosecutor” this week. Since his appointment two years ago, Mr. Barr has expressed more than once in formal speeches his keen concern for institutional integrity, yet he appears to be playing games with it at a crucial moment in political history.

Then there was the weird event on Wednesday in Alpharetta, Georgia, featuring freelance lawyers Sidney Powell and Lin Wood before a so-called rally, at which they told the rowdy crowd to boycott the January Senatorial runoff election – say, what…? Do they really want both Republican candidates to lose, handing the Senate to the Democrats?

What’s the Strategy? There was a lot of whooping and hollering, though Miz Powell seemed a little unnerved by the lack of decorum. One infers that they’re angry at Republican candidates Kelly Loeffler and David Perdue for not taking a public stand on the Georgia voting mischief. And especially for not rebuking Republican Governor Brian Kemp and SoS Brad Raffensperger, who failed to do anything about all that in the month following the election. But, really, what did it serve their case to go down that rabbit hole?

The bigger questions for Mr. Wood and Miz Powell surround what kind of evidence they will bring into a courtroom. Miz Powell, especially, because of her relationship with General Michael Flynn, the former head of the Defense Intelligence Agency, appears to have inside Department of Defense (DOD) information that goes deep into the Dominion vote tabulation company’s origins, history, and abnormal activities in the 2020 election. That includes the seizure of Dominion servers at the giant U.S. military complex outside Frankfurt, Germany, where the CIA maintains its chief cyberwarfare IT center outside the USA.

Martial Law? General Flynn has been bottled up since 2017 in a corrupt prosecution eventually dropped by the DOJ, but stalled for half a year by Judge Emmet G. Sullivan even after he was ordered by the DC Circuit to dismiss the case. But now General Flynn has been liberated by presidential pardon to speak and act, and he’s doing both in startling terms. On Wednesday, he joined with retired three-star general Thomas McInerney in calling for the president to declare martial law in order to use military tribunals to investigate and prosecute treason in the election.

They’re not the only ones chattering about that. They allege that Dominion Systems - which is not an American-owned company - invited meddling by several foreign nations and, in fact, enabled it through connections to the Internet. There is evidence that Chinese companies linked to the CCP are majority investors in the holding company out of Switzerland, UBS Securities, that owns Dominion. And lurking in the background of that is the evidence exposed from Hunter Biden’s laptop, of multi-million dollar deals for the Biden Family to represent Chinese companies affiliated with China’s Intel service.

Outlandish? Is it outlandish to wonder if Joe Biden is a national security risk? Is it, at least, worth looking into, considering the evidence trail? Many people who read and view only the leftish mainstream news media, may know nothing about Hunter B’s laptop and the tales it told because social media blacked out all the news about it and the mainstream media went along with the blackout.

Meanwhile, Facebook founder Mark Zuckerberg gave $350-million to a “safe elections” project run by the non-profit Center for Tech and Civic Life (CTCL), that was chiefly active in setting up Democratic vote-harvesting operations. Could he be liable for prosecution in enabling ballot fraud? Has the FBI asked him any questions? Another story ‘out there’ says that behind the election hijinks a war is underway between the Defense Department and the CIA.

Power Struggle: On Wednesday, acting Secretary of Defense Christopher Miller announced that all special operations run by the CIA would henceforward report to the Secretary of Defense. In effect, the President has ordered the dismantling of the CIA’s troublemaking capabilities, reducing the agency to the task of intel analysis. This means, for instance, ending the CIA’s ability to foment “color revolutions” (coups d’état) in foreign lands - with the implication that irregularities around the Dominion System may have amounted to an attempted color revolution in the USA.

Is it worth wondering whether former CIA Director John Brennan, who was probably an architect of RussiaGate, was involved in any of the election ops? If the FBI won’t question him about it, who will? (Answer: The Department of Defense.) Ditto Gina Haspel, current CIA Director. After all, what were the Dominion servers doing at the CIA’s server farm in Germany?

Events are moving quickly under the plodding surface of the ongoing swing state hearings, which are largely concerned with on-site mail-in ballot fraud shenanigans. Will the Supreme Court take a case in the few days left before the state vote certification deadline next Tuesday? Will Mr. Trump intervene with some extraordinary measure - martial law, the Insurrection Act? - to actually abort the election and bring about some kind of do over? Will the country survive its own feckless inability to hold a credible vote? Stand by with me on all that."

"They Want More..."

"When people pile up debts they will find difficult and perhaps even impossible to repay, they are saying several things at once. They are obviously saying that they want more than they can immediately afford. They are saying, less obviously, that their present wants are so important that, to satisfy them, it is worth some future difficulty. But in making that bargain they are implying that when the future difficulty arrives, they’ll figure it out. They don’t always do that.” 
– Michael Lewis, “Boomerang”

The Daily "Near You?"

Brainerd, Minnesota, USA. Thanks for stopping by!

"Buying Time"

"Buying Time"
Author Unknown

"A man came home from work late again, tired and irritated, to find his 5-year-old son waiting for him at the door. "Daddy, may I ask you a question?" "Yeah, sure, what is it?" replied the man. "Daddy, how much money do you make an hour?" "That's none of your business! What makes you ask such a thing?" the man said angrily. "I just want to know. Please tell me, how much do you make an hour?" pleaded the little boy. "If you must know, I make $20.00 an hour." "Oh," the little boy replied, head bowed. Looking up, he said, "Daddy, may I borrow $10.00 please?" 

The father was furious. "If the only reason you wanted to know how much money I make is just so you can borrow some to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. I work long, hard hours everyday and don't have time for such childish games." The little boy quietly went to his room and shut the door. The man sat down and started to get even madder about the little boy's questioning. How dare he ask such questions only to get some money?

After an hour or so, the man had calmed down, and started to think he may have been a little hard on his son. Maybe there was something he really needed to buy with that $10.00, and he really didn't ask for money very often. The man went to the door of the little boy's room and opened the door. "Are you asleep son?" he asked. "No daddy, I'm awake," replied the boy. "I've been thinking, maybe I was too hard on you earlier," said the man. "It's been a long day and I took my aggravation out on you. Here's that $10.00 you asked for." 

The little boy sat straight up, beaming. "Oh, thank you daddy!" he yelled. Then, reaching under his pillow, he pulled out some more crumpled up bills. The man, seeing that the boy already had money, started to get angry again. The little boy slowly counted out his money, then looked up at the man. "Why did you want more money if you already had some?" the father grumbled. "Because I didn't have enough, but now I do,"  the little boy replied. "Daddy, I have $20.00 now. Can I buy an hour of your time?" 

"Compassion..."

"Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world. Compassion allows us to bear witness to that suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, and to act strongly, with all the skill at our disposal. To develop this mind state of compassion... is to learn to live, as the Buddha put it, with sympathy for all living beings, without exception."
- Sharon Salzberg