Sunday, February 6, 2022

The Poet: Anne Sexton, "Courage"

"Courage"

"It is in the small things we see it.
The child's first step,
as awesome as an earthquake.
The first time you rode a bike,
wallowing up the sidewalk.
The first spanking when your heart
went on a journey all alone.
When they called you crybaby
or poor or fatty or crazy
and made you into an alien,
you drank their acid
and concealed it.

Later,
if you faced the death of bombs and bullets
you did not do it with a banner,
you did it with only a hat to
cover your heart.
You did not fondle the weakness inside you
though it was there.
Your courage was a small coal
that you kept swallowing.
If your buddy saved you
and died himself in so doing,
then his courage was not courage,
it was love; love as simple as shaving soap.

Later,
if you have endured a great despair,
then you did it alone,
getting a transfusion from the fire,
picking the scabs off your heart,
then wringing it out like a sock.
Next, my kinsman, you powdered your sorrow,
you gave it a back rub
and then you covered it with a blanket
and after it had slept a while
it woke to the wings of the roses
and was transformed.

Later,
when you face old age and its natural conclusion
your courage will still be shown in the little ways,
each spring will be a sword you'll sharpen,
those you love will live in a fever of love,
and you'll bargain with the calendar
and at the last moment
when death opens the back door
you'll put on your carpet slippers
and stride out."

~ Anne Sexton

“As I’ve Aged”

“As I’ve Aged”
- Author Unknown

“You ask me how it feels to grow older. I’ve learned a few things along the way, which I’ll share with you…

As I’ve aged, I’ve become kinder to myself, and less critical of myself. I’ve become my own friend. I don’t chide myself for eating that extra cookie, or for not making my bed, or for buying that silly cement gecko that I didn’t need, but looks so avante-garde on my patio. I am entitled to a treat, to be messy, to be extravagant.

I have seen too many dear friends leave this world too soon; before they understood the great freedom that comes with aging. Whose business is it if I choose to read or play on the computer until 4 AM and sleep until noon? I will dance with myself to those wonderful tunes of many years ago, and if I, at the same time, wish to weep over a lost love… I will.

I will walk the beach in a swim suit that is stretched over a bulging body, and will dive into the waves with abandon if I choose to, despite the pitying glances from the jet set. They, too, will get old.

I know I am sometimes forgetful. But there again, some of life is just as well forgotten. And I eventually remember the important things. Sure, over the years my heart has been broken. How can your heart not break when you lose a loved one, or when a child suffers, or even when somebody’s beloved pet gets hit by a car? But broken hearts are what give us strength and understanding and compassion. A heart never broken is pristine and sterile and will never know the joy of being imperfect.

I am so blessed to have lived long enough to have my hair turning gray, and to have my youthful laughs be forever etched into deep grooves on my face. So many have never laughed, and so many have died before their hair could turn silver.

As you get older, it is easier to be positive. You care less about what other people think. I don’t question myself anymore. I’ve even earned the right to be wrong. So, to answer your question, I like being old. It has set me free. I like the person I have become. I am not going to live forever, but while I am still here, I will not waste time lamenting what could have been, or worrying about what will be. And I shall eat dessert every single day (if I feel like it). May our friendship never come apart especially when it’s straight from the heart!”

"End Of The Middle Class: Americans Are Suffering As Prices Rising On Thousands Of Different Products"

Full screen recommended.
"End Of The Middle Class: Americans Are Suffering
 As Prices Rising On Thousands Of Different Products"
by Epic Economist

"While the price of everything aggressively rises all across the nation, incomes are stagnating, and America’s middle-class is steadily shrinking. Millions of middle-income earners are having to spend a larger share of their monthly budgets to afford soaring daily necessities. As the gap between the rich and the rest of us gets wider, more and more people who used to have comfortable lives are now struggling to afford the bare minimum.

Over the past few years, accommodative monetary policies have helped to debase the value of our currency. Adding that to the worst inflation in four decades, Americans' purchasing power has never been lower. Economists say that a perfect storm of events is aggravating the situation. Supply chain disruptions are causing shortages of everyday staples and pushing prices to skyrocket. That’s affecting the food we put on our tables, the national housing supply, and the price of vehicles and electronics. On top of that, a global energy crisis is sending oil prices through the roof, and resulting in a steep increase in the cost of gasoline, natural gas, and essentially all energy forms our society needs.

The impact of the 7% increase in inflation is making the vast majority of our population experience some level of financial distress. Even those whose incomes surpass the national average are reporting difficulties to make ends meet and have been taking on more debt than ever before.Households that typically had stable finances and lifestyles are currently having to make some painful choices: they’re substituting the products they used to consume with cheaper options, driving less to save on gas, curbing on spending, using more their credit cards, and moving to less expensive areas in a compromise to afford to live in a country where everything is getting significantly more expensive.

The stunning rise in the cost of living is a potentially disastrous problem for our economy, and it is affecting as many as 61% of Americans. While the difference between the rich and the rest of the population is abysmal, the gap between middle-income earners and low-income earners is actually dismal.

Those earning about $24,000 to $45,000 are defined as low-income workers, they spend roughly 110% of their income each year. Middle-income workers are represented by those earning about $45,000 to $76,000 and, on average, they spend 89% of what they earn in a year. But recent numbers show that the share of middle-income workers spending more than they earn is rising at an alarming pace. That’s happening because they have been taking on more and more debt to pay their monthly expenses. Consumers are dealing with across-the-board price hikes. From groceries to gasoline, the persistent increases are making it impossible for household income to keep up with the pace of a higher overall cost of living.

Just over the past 12 months, food prices have spiked over 30 percent all across the globe, and several food manufacturers are announcing further price increases on top of the previous ones. According to the Consumer Price Index from the Bureau of Labor Statistics, food prices have faced the largest year-over-year growth since 1990. A family that used to spend $500 per month on groceries in 2019, is now spending roughly $637 depending on the state. That’s a big difference for people with stretched budgets. Additionally, housing costs have exploded in the past two years, jumping nearly 20% nationally, and up to 37% in some states, which is undoubtedly making homebuying more and more unaffordable. Meanwhile, gasoline prices have soared by 50% nationally, and almost 70% in some states, including California.

In essence, all of this means that the American dream is becoming more elusive for the U.S. middle class. And some economists are warning that this group is getting smaller with each passing year. The fact that about 7.4 million people have lost ground in the occupations that used to be ladders to middle-class lives for them and their families, means that more and more Americans are destined to a future of financial uncertainty.

For those who have been living paycheck to paycheck, the rising prices of everything are making some prioritize paying rent or buying food, while others are living in their cars. The once great and strong America now seems far from the reach of everyday Americans. Day by day, it gets harder to afford the soaring cost of living. And considering the chaotic outlook for 2022, we should start bracing for some awfully dark times."

The Daily "Near You?"

Charlotte, North Carolina, USA. Thanks for stopping by!

Gregory Mannarino, "Markets, A Look Ahead - Very Important Updates"

Gregory Mannarino, 2/6/22:
"Markets, A Look Ahead - Very Important Updates"

"Where Goes Sound Money"

"Where Goes Sound Money"
by Joel Bowman

"Where goes sound money, so too goes civil society. From drachma debasement in ancient Greece to clipped coinage during the Roman Empire… From the freshly-inked Assignats rolling off the presses in the lead up to the French Revolution… To the hollowing out of the Weimar Republic during the hyperinflationary period of the 1920s... It seems that everywhere we look, monetary pride goes before societal decline… and fall.

Whether denominated in Hungarian Pengos, Polish Zlotys, Brazilian Reals or Venezuelan Bolivars, experiments in monetary hijinks invariably end in tears. From where I sit today, penning these words down here in Argentina’s capital… to the ruinous state of Zimbabwe, once known as Africa’s breadbasket…and now little more than an economic basket case… Literally from A – Z, in countries the world over, history is replete with cautionary tales of what happens when the feds crank up the printing presses.

And yet, “This time will be different!” goes the hoary old cry, urging us to ignore all past and documented experience to the contrary. The question, of course, is Why do we fall for such an obvious ruse, over and over and again? Why do we suppose that the immutable laws of economics will be suspended, in our favor, just this once? Is it arrogance or ignorance that causes us to see ourselves as the precious exceptions to history’s iron-clad rule? Perhaps it’s a bit of both.

As you’ve no doubt read, money printing in the West has gone into hyperdrive in recent years. Just this past week, US national debt crossed the $30 trillion mark. The inflationary effects of such rampant money-printing are already being felt, with prices rising at their fastest rate in forty years. What might this portend for our own future, you wonder? Perhaps a look into the past can provide some clues…

To take just one of the aforementioned examples, that of the French Revolution, the printing presses there were rolling long before heads – royal and otherwise – were. Under Kings Louis XV and King Louis XVI, France had run up enormous debt loads, in part thanks to vast warfare expenditures abroad – including backing America in her own war of Independence – and lavish governmental expenses at home.

Guns and butter, bread and circuses, welfare and warfare…the names on the shopping list change throughout the ages, but the net effect remains the same.

By the 1780s, France’s balance sheet was in tatters. The country’s General Assembly tried tax increases and spending cuts but such austerity measures proved, then as now, unpopular with the masses and so were soon abandoned. By the end of the decade, all honest options having been exhausted, the French did what so many mortals had done before: they looked around for a dishonest one. And they didn’t have to look far.

As the historian Andrew D. White recounted a century later in his book, “Fiat Money Inflation in France”: "Statesmanlike measures, careful watching and wise management would, doubtless, have ere long led to a return of confidence, a reappearance of money and a resumption of business; but these involved patience and self-denial, and, thus far in human history, these are the rarest products of political wisdom. Few nations have ever been able to exercise these virtues; and France was not then one of these few.

No doubt there were impassioned arguments on both sides, for and against money printing. Opponents pointed to historical disasters, such as the 1720 Mississippi Bubble, still relatively fresh in the Frenchmen’s collective memory.

Proponents, meanwhile, summoned that old saw, tried and true, against which so few politicians can hold their ground. This time will be different, they argued, same as always. And so it was that after long deliberation, the General Assembly agreed to a round of money printing…juste cette fois “just this once,” they’d have told themselves.

The bills, Assignats, were to be backed by Church property…especially confiscated for this very purpose. And so, like magic, 400 million of them were put into circulation. And for a while, the old elixir seemed to do the trick. Commerce picked up, confidence rose and people got to work spending their newly inked notes. Oh, to be alive in the Summer of 1790, France! ‘twas surely the place to be!"

Cometh the Fall: By the time the leaves had turned from green to yellow, economic activity had begun to slump and, along with it, the hopes of the monetary conjurers and printing press prestidigitators. And then, sure as one season follows the next, “The old remedy immediately and naturally recurred to the minds of men,” observed White, “Throughout the country began a cry for another issue of paper.”

Rather than admit they had made a mistake – borrowing from the future that which the present had not yet earned – the General Assembly did what all such assemblies of men in their position do: they doubled down on their devilish deed. It was not the money-printing itself that was to blame, they rationalized, but rather the magnitude of issuance. 400 million units was simply not enough to stoke the embers and get the fire going again. Perhaps another round would help…

But by then, the fix was in. The conversation has shifted from “to print, or not to print?” to “how much should be printed?” And so, the presses were cranked up once again, and the newly-inked bills were sent forth across the land… 300, 400 and 600 million units at a time…

Here again Mr. White describes the scene: "The consequences of these over issues now began to be more painfully evident to the people at large. Articles of common consumption became enormously dear and prices were constantly rising. Orators in the Legislative Assembly, clubs, local meetings and elsewhere now endeavored to enlighten people by assigning every reason for this depreciation save the true one. They declaimed against the corruption of the ministry, the want of patriotism among the Moderates, the intrigues of the emigrant nobles, the hard-heartedness of the rich, the monopolizing spirit of the merchants, the perversity of the shopkeepers, - each and all of these as causes of the difficulty."

And this was only the beginning. Where sound money had gone, civil society was about to follow… "Slowly at first, then all of a sudden, peaceful protests turned violent, and angry mobs began smashing shopfronts and setting fire to businesses. A jilted peasantry thronged the cobblestones, demanding their daily bread, the price of which was cast adrift, afloat on an ever-rising tide of new money."

By the time King Louis XVI received the guillotine’s closest shave, in 1793, there were some 3.5 billion assignats in circulation. When his wife, Marie Antoinette, lost her own head later that same year, the price of her infamous cake was far beyond the reach of most peasants…

One wonders, when surveying the present-day landscape… with mobs again marching in the street, demanding their just deserts and decrying economic inequality, what role money printing has played in the current malaise. Back in the early days of the pandemic, protestors erected a not-so-subtle guillotine blade out front of Jeff Bezos’ gilded gates. Mr. Bezos’ wealth has grown considerably over the past couple of years, even as the lot of the lumpenproletariat has remained the same. But the symbolism is as dull as the protestors’ collective imagination. As far as we know, the Amazon CEO didn’t print any money, even if an inordinate amount of it did flow up his river.

Had the protestors read their history, they might be inclined to remove their instrument of capital punishment to the nation’s capital, and there stand it out front of the Federal Reserve building, whence the flood of new scrip gushes. Then again, if they really did know the story, they would know too that after the royal heads did roll, it was the Jacobin revolutionaries themselves whose necks were next on the block.

Where goes sound money, indeed…"
where are you now that we need you?
Freely download "A Tale Of Two Cities", by Charles Dickens, here:

"And Those Who Were Seen Dancing..."

“And those who were seen dancing were thought to be
insane by those who could not hear the music.”
- Friedrich Nietzsche

Musical Interlude: Leonard Cohen, "Anthem"

Full screen recommended.
Leonard Cohen, "Anthem"

"Ex Obscurum"

Full screen recommended.
"Ex Obscurum"
by Spadecaller

"From emotional turmoil, hatred, and addiction the miracle of recovery begins in this Spadecaller Video entitled "Ex Obscurum" (From Darkness). Featuring original poetry narrated by the author and visual artist, Matthew Schwartz. Composer Samuel Barber's powerful musical score, adopted for the movie Platoon, (Adagio for Strings) sets the background for this spiritual exodus "From Darkness."

"How It Really Is"

 

"Figuring Forward in an Uncertain Universe"

"Figuring Forward in an Uncertain Universe"
Consolations from the cosmic scheme.
by Maria Popova

"We make things and seed them into the world, never fully knowing - often never knowing at all - whom they will reach and how they will blossom in other hearts, how their meaning will unfold in contexts we never imagined. (W.S. Merwin captured this poignantly in the final lines of his gorgeous poem “Berryman.”)

Today I offer something a little apart from the usual, or sidelong rather, amid these unusual times: A couple of days ago, I received a moving note from a woman who had read "Figuring" and found herself revisiting the final page - it was helping her, she said, live through the terror and confusion of these uncertain times. I figured I’d share that page - which comes after 544 others, tracing centuries of human loves and losses, trials and triumphs, that gave us some of the crowning achievements of our civilization - in case it helps anyone else.
Click image for larger size.
"Meanwhile, someplace in the world, somebody is making love and another a poem. Elsewhere in the universe, a star manyfold the mass of our third-rate sun is living out its final moments in a wild spin before collapsing into a black hole, its exhale bending spacetime itself into a well of nothingness that can swallow every atom that ever touched us and every datum we ever produced, every poem and statue and symphony we’ve ever known - an entropic spectacle insentient to questions of blame and mercy, devoid of why.

In four billion years, our own star will follow its fate, collapsing into a white dwarf. We exist only by chance, after all. The Voyager will still be sailing into the interstellar shorelessness on the wings of the “heavenly breezes” Kepler had once imagined, carrying Beethoven on a golden disc crafted by a symphonic civilization that long ago made love and war and mathematics on a distant blue dot.

But until that day comes, nothing once created ever fully leaves us. Seeds are planted and come abloom generations, centuries, civilizations later, migrating across coteries and countries and continents. Meanwhile, people live and people die - in peace as war rages on, in poverty and disrepute as latent fame awaits, with much that never meets its more, in shipwrecked love.

I will die.

You will die.

The atoms that huddled for a cosmic blink around the shadow of a self will return to the seas that made us.

What will survive of us are shoreless seeds and stardust."

"Today Is The Day..."

"We are fast moving into something, we are fast flung into something like asteroids cast into space by the death of a planet, we the people of earth are cast into space like burning asteroids and if we wish not to disintegrate into nothingness we must begin to now hold onto only the things that matter while letting go of all that doesn't. For when all of our dust and ice deteriorates into the cosmos we will be left only with ourselves and nothing else. So if you want to be there in the end, today is the day to start holding onto your children, holding onto your loved ones; onto those who share your soul. Harbor and anchor into your heart justice, truth, courage, bravery, belief, a firm vision, a steadfast and sound mind. Be the person of meaningful and valuable thoughts. Don't look to the left, don't look to the right; we simply don't have the time. Never be afraid of fear."
- C. JoyBell C.

"The Die-Off Is Here: Life Insurance Payouts Skyrocket 258% As Post-Vaccine Deaths Rapidly Accelerate"

"The Die-Off Is Here: Life Insurance Payouts Skyrocket 
258% As Post-Vaccine Deaths Rapidly Accelerate"
by Natural News

(Natural News) "In a little-known Reuters story that garnered almost no attention in the corporate media, Dutch insurer Aegon revealed its third quarter, 2021 life insurance payouts skyrocketed 258% compared to third quarter, 2020 payouts. The difference, of course, is found in covid vaccines. In 2020, vaccines weren’t yet available, so payouts for Aegon only reached $31 million. But after three quarters of aggressive vaccinations throughout 2021, the death benefit payouts hit $111 million, an increase of 258%.

From Reuters via Yahoo Finance: "Dutch insurer Aegon, which does two-thirds of its business in the United States, said its claims in the Americas in the third quarter were $111 million, up from $31 million a year earlier. U.S. insurers MetLife and Prudential Financial also said life insurance claims rose. South Africa’s Old Mutual used up more of its pandemic provisions to pay claims and reinsurer Munich Re raised its 2021 estimate of COVID-19 life and health claims to 600 million euros from 400 million."

Insurance companies are slowly coming to realize the truth about covid vaccines, even as the complicit, murderous mainstream tries to cover up the accelerating deaths. The death signals now emerging in the finances of insurance companies can’t simply be swept under the rug, and given that a 258% increase was recorded for Q3, 2021, it begs the obvious question: How much worse will this be for Q4, 2021? Or Q1, 2022?

On any “normal” (pre-covid) day in America, about 7,700 people die. If those deaths rise by 100%, that means an extra 7,700 people are dying each day. Multiply that over one year, and it’s an additional 2.8 million deaths. Note this is for merely a 100% increase in deaths.

Aegon is reporting a 258% increase in payouts on life insurance policies. Although Aegon doesn’t insure the entire country, obviously, this data point should be raising alarms among those people paying attention. If we start to consistently see something like a 200% increase in all-cause mortality, that would mean an extra 15,000+ people are dying each day in America. That’s a vaccine holocaust playing out in real time.

Truth be told, we’re probably at that point right now. The data sets just haven’t caught up yet with the reality of what’s happening in February, 2022. Cancer death rates have almost certainly doubled in 2021 and are headed for even higher numbers in 2022, but the cancer industry - dominated by pharma interests - will of course bury the numbers as long as possible to avoid anyone asking questions of why so many people are dying from cancer all of a sudden. (The answer is obvious: It’s the mRNA vaccines.)

The vaccine holocaust is real and accelerating… MILLIONS will die in America. So not only do we have an actual vaccine holocaust taking place in America right now, we have a holocaust cover-up being run by all the complicit, murderous parties, including Big Pharma, Big Tech, Big Media and Big Government. They’re all in on it. They’re all mass murderers, and they’re all working to cover this up as long as possible so they can coerce even more people into committing vaccine suicide before the body count becomes undeniable.

That’s the level of evil we’re dealing with in society right now, and it’s all being run under the banner of “science.” Under this dangerous death cult of “science,” the whole world is supposed to pretend that covid vaccines are halting infectious, transmission and hospitalizations, all while looking the other way when so many vaccinated people prematurely die. Israel, at a 96.2% vaccination rate across the population, is now leading the world in covid cases per capita. This proves the vaccine has the opposite effect that we were promised in the name of “science.” In fact, the more a country vaccinates its people, the higher covid cases rise.

That’s because, of course, the vaccine is the pandemic. Covid would be over by now if not for the vaccines continuing to inject people with spike protein bioweapons that cause organ failure and death. It’s no coincidence that vaccine injury symptoms are then categorized as “covid” by the corrupt, murderous medical establishment that receives financial kickbacks from the government for killing people with ventilators and remdesivir."
Related:

Saturday, February 5, 2022

"A Geology Insider Explains Why The Global Energy Crisis Is Going To Get Much, Much Worse"

Full screen recommended.
"A Geology Insider Explains Why The Global 
Energy Crisis Is Going To Get Much, Much Worse"
by Epic Economist

"We’re far deeper in trouble than we think and we’re only realizing this right now because of the brave people who have been coming forward to tell us what’s really driving our problems, and exposing what our leaders and the biased media do not dare to report to the public. Since last year, the cost of all forms of traditional energy has started to skyrocket and continued to reach new highs with each passing month. And, of course, given that energy is what powers up every industry and essentially everything on our planet, these increased costs are fueling acute price increases on the consumer level as global production and transportation get significantly more expensive.

This new global energy crisis is causing some major disruptions in food production as well. One recent example is that it is pushing fertilizer prices to soar, consequently leading millions of farmers to give up on their crops this year and resulting in an increasingly tighter global food supply. It is also causing a tremendous amount of pain at the pump for millions of average Americans, with gas prices rising a staggering 70% over the past twelve months. On top of that, since everything we buy requires transportation, that’s also contributing to the inflationary spike that we’re currently witnessing. And this energy crisis is definitely going to affect many other spheres of our society, economy, and financial markets as it gradually worsen.

In fact, one expert who has been working in the oil industry for more than a decade is warning that things aren’t going to be getting any better. In a recent article published by Michael Snyder, the economist and financial analyst shared the highlights of a letter he got from a geology insider, who has patiently explained why this crisis isn’t going to be solved any time soon. “Oil is a limited resource. For a time, it was barely economic to drill shale wells because the margins of drilling in such poor rock were slightly better than what you could make on interest due to quantitative easing policy. Most of the shale companies, however, were simply Ponzi schemes and the shale industry lost billions as a whole. But the result of this loss of capital was record production.”

“This lack of investment will continue to push oil prices higher,” he continued. Oil is the top global resource upon which all of the economies on the planet are built. A spike in oil prices can immediately trigger food riots and collapse governments overnight, just as it happened during the Arab Spring. Politicians rely on cheap oil to maintain things under control, but according to the insider, they won’t be seeing low oil prices for a long time. All of this means that we’re inevitably headed to an era where we will be forced to pay much more for everything. You’ll probably be shocked when you see your next heating bill. Every time you go fill up your vehicle at the gas station, you’ll see that prices have gone up. Each trip to the grocery store will make you spend more than the last just to buy the same products you always do.

Actually, food prices are going to suffer the most given that there’s a series of other factors contributing to a persistent increase. Last week, a major food producer announced that it will start raising prices again on many of its most popular products sold in the U.S. Some of the items will face price hikes as high as 30 percent. For years and years, experts have been warning that consumer prices would get out of control if leaders failed to solve our foundational problems. And now it is happening right in front of our eyes.

Our policymakers thought that they could flood our financial system with artificial money without causing any severe consequences. And our politicians thought that they could borrow and spend trillions upon trillions of dollars without debasing the value of our currency. But they couldn’t be more wrong, and now it’s the American people who will pay for the crisis they created. We’re about to be absolutely shocked by the level of economic pain that we will soon be enduring."

Musical Interlude: Liquid Mind, "Velvet Morning"

Full screen recommended.
Liquid Mind, "Velvet Morning"
Liquid Mind ® is the name used by Los Angeles composer and producer
Chuck Wild of the best-selling Liquid Mind relaxation music albums.

"A Look to the Heavens"

“What's happening behind those houses? Pictured here are not auroras but nearby light pillars, a nearby phenomenon that can appear as a distant one. 

In most places on Earth, a lucky viewer can see a Sun-pillar, a column of light appearing to extend up from the Sun caused by flat fluttering ice-crystals reflecting sunlight from the upper atmosphere. Usually these ice crystals evaporate before reaching the ground. During freezing temperatures, however, flat fluttering ice crystals may form near the ground in a form of light snow, sometimes known as a crystal fog. These ice crystals may then reflect ground lights in columns not unlike a Sun-pillar. The featured image was taken in Fort Wainwright near Fairbanks in central Alaska.”

Chet Raymo, “The Spark of Life”

“The Spark of Life”
by Chet Raymo

"In a previous post I quoted Teilhard de Chardin referring to the discovery of electromagnetic waves as a "prodigious biological event." A biological event? What could he mean? The universe was awash with electromagnetic waves long before life appeared on Earth, or anywhere else in the universe. The cosmic microwave background radiation- the residue of the big bang- is electromagnetic. Starlight is an electromagnetic wave. You can "discover" electromagnetic waves by opening your eyes.

Of course, what Teilhard referred to was the conscious control of electromagnetic radiation by sentient biological creatures. Electromagnetic waves were predicted theoretically by the Scottish physicist James Clerk Maxwell in 1864, as he played with equations describing electric and magnetic fields. Then, twenty-two years later, electromagnetic waves were experimentally demonstrated by Heinrich Hertz, who in effect made the first radio broadcast and reception. At Hertz's transmitter a spark jumped back and forth between two metal spheres 50 million times a second. Across the room a similar spark was instantly produced at the receiver. Invisible electrical energy had passed through space at the speed of light.

A spark dancing between two spheres- an unpretentious beginning for the age of radio, television, mobile phones and wireless internet. That first transmitter and receiver had a basement-workshop simplicity about them. Hertz demonstrated the nature of electromagnetic waves with constructions of wood, brass and sealing wax.

Wood, brass, sealing wax and conscious intelligence. Here on Earth- perhaps throughout the universe- stardust gave rise to living slime. The slime complexified, became conscious. Invented mathematics, experimental science. Caused sparks to jump between metal spheres. Sent the signature of biological activity across a room. Across a planet. Across the universe."
"Prodigious!”

"As Humans..."

“It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of the intoxicating existence we’ve been endowed with. But what’s life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours - arguably even stronger. If I were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on. Lichens don’t. Like virtually all living things, they will suffer any hardship, endure any insult, for a moment’s additional existence. Life, in short just wants to be.”
- Bill Bryson

The Poet: Mary Oliver, "The Journey "

"The Journey"

"One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice -
though the whole house
began to tremble
and you felt the old tug
at your ankles.
 Mend my life! 
each voice cried.
But you didn't stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do -
determined to save
the only life you could save." 

- Mary Oliver

"How Stress Affects Your Cholesterol Level: Everything You Wanted to Know"

"How Stress Affects Your Cholesterol Level:
Everything You Wanted to Know"
by Karen Reed

"You’ve heard all about how high cholesterol levels are causing ill health. More importantly, you’ve heard about how bad cholesterol is causing ill health. It affects your arteries and blood flow, putting your heart under more pressure to perform properly. Those with high cholesterol levels are more at risk of stroke, heart attacks, and heart disease.

Cholesterol has long been linked to the food we eat. There are certain foods that we’re recommended to stay away from and others that we should get more off to promote good cholesterol levels and help protect the arteries. Did you know that it’s not just food that affects the cholesterol levels? Stress has been linked to high cholesterol. In fact, some studies now show that stress is worse than the food we eat for cholesterol levels and ill health.

The problem is that stress is a silent killer. We don’t realize that our cortisol levels are up and causing these problems until it’s too late in some cases. It’s important to reduce our stress levels to keep our cholesterol levels down. Here’s a look at just how stress causes high cholesterol and what you can do about it.
What Exactly Is Cholesterol? Before you start looking at stress and how it affects to high cholesterol levels, you need to know more about it. What exactly is it and what does it do?

There are two types of cholesterol: good and bad. The bad cholesterol is known as LDL cholesterol, and you shouldn’t have any more than 100mg/dL of this type in your body. Good cholesterol is HDL, and you should have at least 60mg/dL. A good level of total cholesterol, according to physicians, is 200mg/dL and this can be made up of both good and bad. Considering you shouldn’t have more that 100mg/dL of the bad stuff, you want at least 100mg/dL of the good stuff. The more good cholesterol you have, the better it is for you. Good cholesterol can keep the bad stuff at bay and under control.

What exactly is cholesterol? It’s a fatty substance that is only found in animal products. It is naturally produced by your body, but can also be added to food. The body will make more cholesterol due to trans and saturated fats being added through food. Both types of cholesterol will enter the arteries and build up. The good stuff builds up as a lining to the arteries, protecting them from damage. The lining is soft and makes it easier for the blood to flow through the veins.

On the other hand, bad cholesterol blocks the arteries. It creates a friction layer that stops the blood flowing freely. The heart and brain don’t get the blood that they both need and clogs can appear in the arteries. You’re at a higher risk of suffering various health problems, including stroke and heart disease, because of your high bad cholesterol levels.

There are various types of people more at risk for having high cholesterol levels. There are certainly genetic factors involved, but there are also lifestyle factors. One of those is stress levels, especially in those who are overweight, smoke or have other health problems.
Stress and the Unhealthy Lifestyle: One of the reasons found for the stress and high cholesterol link is bad lifestyle habits. Those who are stressed are more likely to follow less healthy habits in other areas of their life. They’re less likely to exercise and more likely to eat bad food. After all, saturated and trans fat foods tend to be the comfort foods – those that people crave to try to boost their endorphin and serotonin levels.

People who are stressed will look for ways to counter their cortisol levels, and that is usually through unhealthy methods. People are more likely to drink or smoke, which puts other strains on their body. The body isn’t able to produce the good cholesterol and is encouraged to create bad cholesterol. This reason is highly common in men. It is men who tend to deal with stress the worst, possibly due to misconceptions that relaxation techniques are for women. They also tend to have higher stressful jobs than women, since many men are in higher positions of power and authority. Men tend to be in more leadership roles, which means more responsibility and decision making. It may not seem fair, but that’s just a common view.

How the Body Reacts to Stress Causes High Cholesterol Levels: Another study found that people who suffer from high levels of stress have higher bad cholesterol due to the high levels of triglycerides. The triglycerides are the components that encourage the boost of bad cholesterol levels, causing major health problems. It doesn’t matter what your diet is like, although the unhealthier diet will put you more at risk.

The study researchers considered the reasons for the higher triglycerides. While the exact reason isn’t known, the theory is that it is due to the stress hormone cortisol. This is common is people who suffer long term stress, and leads to the release of adrenaline in the body.

Adrenaline is the body’s “flight or fight” response and helps to deal with the stress levels. It pushes people into making decisions and keeps them alert and active when they desperately need to be. Many people in trauma incidents report that they don’t know how they kept going. The adrenaline pushed them forward until they were given a chance to relax. That was when their bodies shut down, and they had the chance to allow the trauma to affect them. Adrenaline can certainly have benefits, but it causes the increase in triglycerides. This then triggers the high levels of bad cholesterol, which can later affect the body in other ways.

Stress Can Cause “Stickiness” in the Arteries: Another study has found that the arteries can be “sticky” due to high-stress levels. This may or may not be linked to high cholesterol levels. It could be a problem on its own that makes it look like someone has high cholesterol levels.

Stress makes the muscles spasm. This affects the arteries, which causes problems with the blood flow. The platelets in people with high-stress levels are commonly “sticky.” They cling to the artery walls and create bumps and friction for the blood flow. The blood is more likely to clog, and other health problems arise. The constriction of the arteries certainly doesn’t help things. When the arteries constrict, the area for the blood flow gets smaller, and it causes the blood flow to slow down. Mixed with the stickiness or high cholesterol problems, the blood gets stuck and clogs. It’s harder for the heart and brain to get the blood that they both need.

Stress causes many other health problems and affects the body in more ways that we currently know or understand. It is possible that stress isn’t just a factor for high cholesterol but makes high cholesterol worse for the health.
Reducing Stress to Prolong Life: Many scientists now recommend not focusing on reducing cholesterol as much as reducing stress. Cholesterol gained a bad rep for a long time, including good cholesterol. It’s taken time for the medical world to realize that not all cholesterol is bad and there are other factors that cause many of the same risks. One of those is the high-stress levels. It’s important to keep them to a minimum so the whole body can work effectively and we can prolong out lives.

The tricky thing is finding a way to reduce stress levels. Understandably reducing stress isn’t always easy and people can end up even more stressed because they’re trying to reduce it. Think about how you feel when you’re struggling to sleep because of stress. You get more worked up, which releases more cortisol and more adrenaline into the body. It’s harder to get to sleep, and this cycle continues until you find a way actually to reduce the stress.

Meditation and exercise are often considered the best ways to reduce stress. Yoga is a popular option since it combines the two together in many ways. You get to become one with yourself, focus on your breathing, and tone your body at the same time.

Both meditation and exercise help to release more happy hormones into your body. The right chemicals help to reduce the levels of cortisol in your body. You’ll have less adrenaline keeping you awake and fewer triglycerides causing your bad cholesterol production to increase.

It will be tempting to reach for a glass or two (or even a bottle) of wine to deal with stress. Smoking is tempting, along with binge watching a TV series while you struggle to sleep. You want to look for healthier ways to handle your stress. The negative ways will just cause more problems for your health.
Long Term vs. Short Term Stress and Cholesterol: If you have the odd day where you feel like you’re at the end of your tether, don’t worry about it too much. It’s not the short-term stress that causes the increase in cholesterol levels. The studies show that those who suffer long term stress are the ones who are most likely to see all the negative side effects.

Sure, stress isn’t good for you, but it is also a normal part of living. There are times that adrenaline and cortisol are needed. They can keep you going when you run out of energy or when going through trauma.

Those who suffer long term stress will have prolonged cortisol and adrenaline levels. Those hormones will be much higher than they need to be and in the body for much longer. They cause a range of health problems when around for long periods of time, including high blood pressure, insomnia, and even Type II diabetes. It shouldn’t be surprising that high cholesterol levels are also a problem.

Healthy eating is an important lifestyle choice. Not only will it help to reduce the foods that cause cholesterol production but it can also reduce the cortisol release. Healthy foods protect the body, supply energy, and help to boost the production of happy hormones, which help to reduce the stress hormones.

When you suffer from long term stress, you will want to look for ways to eliminate the reason for stress as much as possible. I know this isn’t always going to be easy. You may enjoy your career, but there will be times that you struggle to cope with all the demand your job throws at you. It’s not like you can just pick and choose. However, if there is a way that you can reduce the stuff you do that causes stress, such as delegation, then you want to do it where you can.

Long term high-stress levels may not cause immediate problems. There are links to issues years down the line because of the stress levels that you have felt at some point in your life. This issue is linked more with long term stress, but some bouts of short-term stress can also be a problem.

Stress Isn’t the Only Culprit: It is important to note that stress isn’t the only reason we suffer from high cholesterol levels. While it’s a silent killer and common, there are many other reasons your cholesterol levels could be high. Diet is certainly a factor, but so are genetics and other lifestyle choices that you make. The place you work or the chemicals that you inhale from where you live can also cause cholesterol levels to increase.

This is something that scientists are still trying to understand. We have come a long way since believing that all cholesterol was bad. Now we know that some cholesterol is good, and we want it to our bodies, but we need to make sure that it is good. While stress isn’t the only culprit, it is one of the main reasons for high cholesterol levels and other health problems. It’s best to keep the stress levels at bay as much as possible.”