"A Buddhist Prayer of Forgiveness"

"It’s forgiveness that makes us what we are. Without forgiveness, our species would’ve annihilated itself in endless retributions. Without forgiveness, there would be no history. Without that hope, there would be no art, for every work of art is in some way an act of forgiveness. Without that dream, there would be no love, for every act of love is in some way a promise to forgive. We live on because we can love, and we love because we can forgive."

- Gregory David Roberts, "Shantaram"

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"A Buddhist Prayer of Forgiveness"

"If I have harmed anyone in any way

either knowingly or unknowingly

through my own confusions

I ask their forgiveness.

If anyone has harmed me in any way

either knowingly or unknowingly

through their own confusions

I forgive them.

And if there is a situation

I am not yet ready to forgive

I forgive myself for that.

For all the ways that I harm myself,

negate, doubt, belittle myself,

judge or be unkind to myself

through my own confusions

I forgive myself."