Wednesday, December 28, 2022

"Sometime In Your Life..."

"Sometime in your life, hope that you might see one starved man, the look on his face when the bread finally arrives. Hope that you might have baked it or bought or even kneaded it yourself. For that look on his face, for your meeting his eyes across a piece of bread, you might be willing to lose a lot, or suffer a lot, or die a little, even."
- Daniel Berrigan

The Poet: Maya Angelou, "When You Know Better, Do Better"

Full screen recommended.
Maya Angelou,
 "When You Know Better, Do Better"

"Do You Want..."

"Do you want to live life, or do you want to escape life?"
- Macklemore

"It All Changes Next Year"

Full screen recommended.
Dan, iAllegedly 12/28/22:
"It All Changes Next Year"
"This keeps getting worse. Southwest airlines has over
 2500 flights canceled. People are even committing crime in the snow."
Comments here:

The Daily "Near You?"

Brest, Brestskaya Voblasts', Belarus. Thanks for stopping by!

“Why Not Despair?”

“Why Not Despair?”
- Sam Smith

"To view our times as decadent and dangerous, to mistrust the government, to imagine that those in power as not concerned with our best interests is not paranoid but perceptive; to be depressed, angry or confused about such things is not delusional but a sign of consciousness. Yet our culture suggests otherwise. But if all this is true, then why not despair? The simple answer is this: despair is the suicide of imagination. Whatever reality presses upon us, there still remains the possibility of imagining something better, and in this dream remains the frontier of our humanity and its possibilities To despair is to voluntarily close a door that has not yet shut. The task is to bear knowledge without it destroying ourselves, to challenge the wrong without ending up on its casualty list. “You don’t have to change the world,” the writer Colman McCarthy has argued. “Just keep the world from changing you.”

Oddly, those who instinctively understand this best are often those who seem to have the least reason to do so – survivors of abuse, oppression, and isolation who somehow discover not so much how to beat the odds, but how to wriggle around them. They have, without formal instruction, learned two of the most fundamental lessons of psychiatry, philosophy, and religion:

You are not responsible for that into which you were born...
You are responsible for doing something about it.

These individuals move through life like a skilled mariner in a storm rather than as a victim at a sacrifice. Relatively unburdened by pointless and debilitating guilt about the past, uninterested in the endless regurgitation of the unalterable, they free themselves to concentrate upon the present and the future. They face the gale as a sturdy combatant rather than as cowering supplicant.”

"Ain't no man can avoid being born average,
 but there ain't no man got to be common."
- Satchel Paige

Gregory Mannarino, "Situation Critical! The Global Debt Market Is Flashing "Danger Danger Danger!"

Gregory Mannarino, AM 12/28/22:
"Situation Critical! The Global Debt Market Is 
Flashing "Danger Danger Danger!"
Comments here:

"The Most Daring Liars..."

“The men the American people admire most extravagantly
are the most daring liars; the men they detest most
violently are those who try to tell them the truth.”
- H.L. Mencken

"Strange Prices At Aldi! This Is Crazy! What's Coming!?"

Full screen recommended.
Adventures With Danno, 12/28/22:
"Strange Prices At Aldi! This Is Crazy! What's Coming!?"
"In today's vlog we are at Aldi, and are noticing some strange price increases! We are here to check out skyrocketing prices, and a lot of empty shelves! It's getting rough out here as stores seem to be struggling with getting products!"
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Related:
Full screen recommended.
Travelling With Russell, 12/28/22:
"I Worked In A Real Russian Supermarket For A Day"
"What is it like to work in a Russian Supemarket? I am going to find out, as I spend the day at Chizhik Supermarket in Moscow, Russia. I am going to learn what its like to work there, what I need to do on a daily basis."
Comments here:

"How It Really Is"

"Does Anyone Know..."

"All sins, of course, deserve to be treated with mercy: we all do what we can, and life is too hard and too cruel for us to condemn anyone for failing in this area. Does anyone know what he himself would do if faced with the worst and how much truth could he bear under such circumstances?" 
- Andre Comte-Sponville

Jim Kunstler, "What It’s Really About"

"What It’s Really About"
By Jim Kunstler

“It is unfortunate that conspiracy theorists and others are feeding the American public misinformation with the sole purpose of attempting to discredit the agency.” - FBI Press release in response to the Twitter files.

"What’s most appalling about the Twitter revelations of the Intel Community’s years-long strangle-hold on social media is not just the evil f**kery itself of the FBI, CIA, and others colluding to gaslight the US electorate, but the fact that there is no institution in the land that can intervene to adjudicate or discipline these rogue agencies. Nobody expects the FBI’s parent, the Department of Justice, to look into any of this.

Not so many years ago, the force counter-balancing criminal misconduct in the government was the news media, even if the reporters and editors claimed to be on the political Left. Or, shall we say, especially if they were on the Left, because the Left in those days fervently championed free speech. Reporters of that long-ago day (Seymour Hersh, John Sack, and Michael Herr) would be out digging up the true facts of a big event - say, the US Military’s deadly blunders and scams in Vietnam - and editors would plaster screaming headlines about it on the front page: GENERAL SAYS “WE HAD TO DESTROY THE VILLAGE TO SAVE IT!” When the venerable news-spieler Walter Cronkite of CBS began to hint that the war was a fiasco, public opinion across the country shifted decisively against it.

Of course, those crimes and sins were committed against people in distant lands. Now, the administrative weight of the US is rolling over its own citizens, and over the Constitution - and the news media is uniformly and enthusiastically in favor of suppressing the news about it. How that happened is one of several cosmic mysteries of our time, along with who exactly runs “Joe Biden,” and how did the many nations of Western Civ adopt in lock-step Covid-19 policies aimed at harming their own people?

No reporter even of the alt.news division tried to get inside the head of New York Times executive editor Dean Baquet during the years of RussiaGate. Did he believe all that crap his paper was putting out? Now, you realize, it’s established fact (in the federal court record) that the Steele Dossier and everything spun off of it was a flim-flam confected by Hillary Clinton’s campaign. But even at the time, say 2017 to 2019, independent journalists were reporting the truth about it - for example, the FBI’s long-running fraud in the FISA Court - while The New York Times ardently inveighed against any emerging fact-pattern that broke through its wall of propaganda. The Times was showered with awards for that, including the Pulitzer Prize for its completely fallacious RussiaGate coverage.

One easy answer is that The Times and many of its “legacy” cohorts — The WashPo, CBS, NBC, and ABC - have volunteered to be the public relations office of the Democratic Party, covering-up anything and everything the Party does against the public interest. And while that appears to be the case, it still doesn’t explain how these outfits became the enemies of truth itself, and by extension, enemies of reality.

The easy answer to that is the psychological derangement provoked by Donald Trump when he entered politics, and the absolute fugue state of deranged fury that blossomed among the “elite” when Mr. Trump had the temerity to actually win a national election - since he was perceived to be the avatar of all the sub-human boobs dwelling in the Great Darkness between New York and Los Angeles.

But that explanation has an odor of contrivance. Those benighted boobs were the very people who most deserved the Democratic Party’s sympathy, the folks who had toiled in the great factories, now shuttered and off-shored, who volunteered for America’s wars without complaint, who were suffering now in idleness and poverty. The party of Franklin Roosevelt and Harry Truman suddenly wanted to crush these “deplorable” people. Huh…?

Could it be that the educated and creatives of the coastal cities - the thinking class, the politically active on the Left - had become so callous and arrogant as to dismiss the suffering “little people” they once worked to protect and defend - or had that also been an act? One thing for sure: the Democratic Party lost this group as core constituents and they had to search elsewhere for a voter base.

Another thing had changed along the way: the Democratic Party became dominated by activist women, who exhibited two outstanding behavioral tendencies: they tended to make decisions on the basis of emotion… their feelings about this-and-that; and they were much more ruthless in political battle than men - their emotions eclipsed age-old principles, such as the idea of fair play. In short, they resorted almost automatically to dirty fighting.

That is probably at the heart of what is most confounding and vexing about the great political division in America these days. We are under a vile spell of pervasive dirty fighting. Dirty fighters have no respect for reality or for principle; they do whatever they can do to win the fight. Bad faith is the order of the day. Hence, the battle over how elections will be conducted and who gets to vote. You can read about it in Monday’s (Dec 26th) New York Times, an above-the-fold story titled: "Democrats, Feeling New Strength, Plan to Go on Offense on Voting Rights." (As long as it stays up.) The story says:

"Now it is Democrats, who retained all but one of the governor’s offices they hold and won control of state legislatures in Michigan and Minnesota, who are ready to go on offense in 2023. They are putting forward a long list of proposals that include creating automatic voter registration systems, preregistering teenagers to vote before they turn 18, returning the franchise to felons released from prison and criminalizing election misinformation.”

Note the last three words. The Times boldly announces that opinion about elections should now be subject to criminal prosecution if it deviates from whatever the official story is - as determined by whom? Well, that would be a juridical apparatus controlled by the Democratic Party. Who else might it be? The Times doesn’t venture to say. You can also see that the Party doesn’t believe in any principle that states who or why somebody should be qualified to vote. Sign up people who manage to get a driver’s license, whether they are citizens or not. Sign up the convicted criminals and the children. Dirty fighting = dirty elections.

This is the direction our country has been going in. I can offer only one note of consolation about what looks like a pretty demoralizing predicament: what you’re seeing is the end product of the late-stage in the life of a society. Obviously, it is ending badly. The catch is we are entering a new era of American life, an era of deep economic disorder, especially, that will go very hard on the nation, that will rearrange many of the social categories we now take for granted, that will compel people of all classes to pay attention to reality, to what actually works and who actually knows how to work what works. In that disposition of things, dirty fighting will be recognized for what it is.

Perhaps the biggest part of that unspooling event will be the bankruptcy and the failure of the government in Washington, its consequent loss of legitimacy, and the end of its ability to control and harass the people who live under it. Think I’m kidding? Stand by now and wait for it."

"15 Big Retailers In US Closing Down Stores Right Now"

Full screen recommended,
Finance Today, 12/28/22:
"15 Big Retailers In US Closing Down Stores Right Now"

"Closures of businesses and large retail stores such as Walmart and Target could cause a jobs crisis and shortages of food and products in the United States and the world, aggravating the recession and economic crisis. In this documentary, we will see what is really happening in the economy, what the causes are and what we can do about it. To that end, in today's video, we compiled a list of some of the biggest names in their respective fields that have announced plans to close dozens or perhaps hundreds of sites.

Hundreds of shops have closed their doors recently. Our ability to spend money is being attacked from so many directions at once that a retail apocalypse is spreading throughout the United States. Most of us have less disposable income each month after covering fixed costs like rent or mortgage, utilities, transportation, and food. Some of us aren't even using that money; we're putting it away for when the next storm comes. As a result, enterprises of all sizes in the United States are seeing poorer sales, lower profitability, and lower earnings. After two very challenging years for our economy, many of these companies were already struggling to stay afloat. A pandemic, supply chain challenges, inflation, and skyrocketing commodity costs all contributed to the already harsh environment. Big companies like McDonald's and Disney are among those announcing store closures as they scramble to reduce overhead and stay afloat in the current economic downturn."
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Full screen recommended.
Finance Today, 12/28/22:
"10 Famous Grocery Stores In US That Are Going 
to Disappear Due To The Economic Crisis"

"Grocery Stores may be immune to the retail sector's bankruptcies. Not while competing with Walmart, Target, and Amazon-owned Whole Foods. Grocery may be tough. In recent years, grocers have faced supply chain disruptions, workforce shortages, disruptive mergers and acquisitions, and massive debt. Some big-box merchants saw huge sales spikes during the epidemic, but boutique grocers struggled. Even with rising sales, grocery store businesses often had to file for bankruptcy, close all their stores, and lay off all their employees.

Many supermarkets that were once ubiquitous names have come and gone. But our economy is crumbling. Some establishments that were once a major part of communities are disappearing due to excessive competition, razor-thin profit margins, a collapsing retail landscape, and changing purchasing preferences. This is a tough economy for all businesses, and the more we lose smaller specialist retail chains, the more we rely on large multinationals. This leaves buyers vulnerable to price rises and with fewer options.

Thousands more supermarkets may also close in the coming few years. According to Inmar Intelligence, 1.3% of U.S. stores have closed this year. The number of U.S. supermarkets may fall by an additional 6% over the next four years as consumers shift to e-commerce and companies battle with rising real estate, energy, labor, and supply costs. In other words, supermarket inflation is here to stay, and these are only the beginnings of a multi-year problem. In today's video, we assembled some once-thriving supermarket stores that are going broke, closing, and clinging by a thread as the economy worsens."
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"Streets of Philadelphia, Kensington Ave"

Full screen recommended.
SBC News, 12/28/22:
"Streets of Philadelphia, Kensington Ave"

"Problems with drugs and crime on Kensington Ave, Philadelphia's most dangerous street. In Philadelphia as a whole, violent crime and drug abuse are major issues. The city has a higher rate of violent crime than the national average and other similarly sized metropolitan areas. The drug overdose rate in Philadelphia is also concerning. Between 2013 and 2015, the number of drug overdose deaths in the city increased by 50%, with more than twice as many deaths from overdoses as homicides. 2 Kensington's high crime rate and drug abuse contribute significantly to Philadelphia's problems.

Because of the high number of drugs in the neighborhood, Kensington has the third-highest drug crime rate by neighborhood in Philadelphia, at 3.57. The opioid epidemic has played a significant role in this problem, as it has in much of the rest of the country. Opioid abuse has skyrocketed in the United States over the last two decades, and Philadelphia is no exception. In addition to having a high rate of drug overdose deaths, 80% of Philadelphia's overdose deaths involved opioids, and Kensington is a significant contributor to this figure. This Philadelphia neighborhood is said to have the largest open-air heroin market on the East Coast, with many neighbors migrating to the area for heroin and other opioids. With such a high concentration of drugs in Kensington, many state and local officials have focused on the neighborhood in an attempt to address Philadelphia's problem."
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Full screen recommended.
Bruce Springsteen, "Streets of Philadelphia"

Tuesday, December 27, 2022

"The US Economy Is Heading Into Economic Hell As Americans Drown In Debt - Prepare For Major Crisis"

Jeremiah Babe, 12/27/22:
"The US Economy Is Heading Into Economic Hell
 As Americans Drown In Debt - Prepare For Major Crisis"
Comments here:

Musical Interlude: Il Divo, "Wicked Game (Melancolia)"

Full screen recommended.
Il Divo, "Wicked Game (Melancolia)"
Live in London 2011

Gregory Mannarino, "Unstable: The Debt Market Time Bomb Is Again Ticking Louder And Faster"

Gregory Mannarino, PM 12/27/22:
"Unstable: The Debt Market Time Bomb 
Is Again Ticking Louder And Faster"
Comments here:

"Someone Is Bound To Do Something Stupid..."

"There are a multitude of fuses affixed to dozens of powder-kegs and little kids with matches are on the loose. I don’t know which of the fuses will be lit and which powder-keg will blow, but someone is bound to do something stupid, and then all hell will break loose. It could happen at any time. One military miscue. One assassination. One violent act that stirs the world. And the dominoes will topple, setting off fireworks not seen on this planet since 1939 – 1945. I can see it all very clearly."
- Jim Quinn

"Russia's 10 Apocalyptic Predictions, Nationwide Blackouts and Hybrid Warfare"

Full screen recommended.
Canadian Prepper, 12/27/22:
"Russia's 10 Apocalyptic Predictions,
 Nationwide Blackouts and Hybrid Warfare"
"Medvedev makes some apocalyptic predictions for the West; more attacks on substations throughout the USA; blackouts in Europe; Oil prices about to rise; Taiwan prepares for war; commuter chaos leaves hundreds of thousands stranded at airports; Europes mild weather is postponing Russias winter offensive."
Comments below:

Gerald Celente, "Trends In The News"

Full screen recommended.
VERY Strong Language Alert!
Gerald Celente, 12/27/22:
"Trends In The News"

An epic Gerald rant!

"Americans Will Freak Out When Gas Stations Run Out Of Fuel This Winter"

Full screen recommended.
"Americans Will Freak Out When Gas 
Stations Run Out Of Fuel This Winter"
by Epic Economist

"If you thought we had seen the worst of fuel prices and shortages, we’re sorry to break it to you but official agencies are warning that the energy crisis is far from over and that the period from December 2022 to April 2023 will make history as one of the most chaotic and difficult winters on record. “A winter from hell,” they say. The U.S. simply can’t produce enough supplies to meet the growing demand. Our energy systems have been stretched to the limit, and now we’re about to face the consequences of all this.

The U.S. Energy Information Administration just released a new Short-Term Energy Outlook Report alerting consumers and businesses that all energy prices, including oil, oil-based fuels, natural gas, coal, and electricity, are set to soar above their historical highs in 2023, citing geopolitical uncertainties and extremely tight inventories as the main drivers of the coming spike. Shortages of fuels, including gasoline, are also on the horizon, according to the International Energy Agency. “The crisis is not over,” IEA said in a press release last week, with members urging the government to take action to address dwindling supplies of diesel and gas as well as prepare for electricity outages all across the nation.

2023 may pose an “even tougher test” than the energy crunch of 2022, which led energy prices across all categories to soar by nearly 30% for U.S. households, and force industries to slow down production to avoid “crippling energy bills,” the agency noted, adding that soon, we will begin to see campaigns that will encourage the public to use less energy. Right now, exports are running at record rates, and refineries are already operating around the clock, but inventories still remain below the seasonal average. In fact, they are at the second-lowest point for this time of the year in over 12 years, analysts reported. And there are no signs of improvement in the level of inventories despite the rise in energy prices.

None of this suggests that the trend of lower gasoline prices we’re thankfully seeing right now is going to be sustained in the long run. On the contrary, the latest figures suggest more financial pain for U.S. drivers. At the same time, electricity generation is also compromised. A major contributor to that crunch is the lack of alternative sources for power production: coal plants are being retired, and droughts in many parts of the country have hampered our hydropower capacity. A colder-than-expected winter could push consumption even higher and power grids are at real risk of collapsing.

Throughout the entire year, energy prices have been slamming U.S. consumers, but a paper by International Monetary Fund economists projects that their budgets will be even more squeezed in the months ahead. They estimate that the increase in fuel prices will raise households’ expenditure on energy in 2023 by 50% to between 7% and 10% of their income. “At some point in the future, historians will describe December 2022 to April 2023 as the winter from hell,” the Energy Intelligence Group. group stressed. “The energy system is already stretched to breaking point. No excess capacity exists today in the sector - none.”

Musical Interlude: Gnomusy, "Footprints On The Sea"

Gnomusy (David Caballero), 
"Footprints On The Sea"

"A Look to the Heavens"

"Cradled in cosmic dust and glowing hydrogen, stellar nurseries in Orion the Hunter lie at the edge of a giant molecular cloud some 1,500 light-years away. Spanning nearly 25 degrees, this breath-taking vista stretches across the well-known constellation from head to toe (top to bottom). The Great Orion Nebula, the closest large star forming region, is right of center. To its left are the Horsehead Nebula, M78, and Orion's belt stars. Red giant Betelgeuse is at the hunter's shoulder, bright blue Rigel at his foot, and the glowing Lambda Orionis (Meissa) nebula at the far left, near Orion's head.
Of course, the Orion Nebula and bright stars are easy to see with the unaided eye, but dust clouds and emission from the extensive interstellar gas in this nebula-rich complex, are too faint and much harder to record. In this mosaic of broadband telescopic images, additional image data acquired with a narrow hydrogen alpha filter was used to bring out the pervasive tendrils of energized atomic hydrogen gas and the arc of the giant Barnard's Loop.”

"Memento Mori"

"Memento Mori"
by Ryan Holiday

"Were all the geniuses of history to focus on this single theme, they could never fully express their bafflement at the darkness of the human mind. No person hands out their money to passersby, but to how many do each of us hand out our lives! We're tight-fisted with property and money, yet think too little of wasting time, the one thing about which we should all be the toughest misers." - Seneca

Born with a chronic illness that loomed large throughout his life, Seneca was constantly thinking about and writing about the final act of life. "Let us prepare our minds as if we'd come to the very end of life," he said. "Let us postpone nothing. Let us balance life's books each day. The one who puts the finishing touches on their life each day is never short of time."

Most interestingly, he quibbled with the idea that death was something that lay ahead of us in the uncertain future. "This is our big mistake," Seneca wrote, "to think we look forward to death. Most of death is already gone. Whatever time has passed is owned by death." That was Seneca's great insight - that we are dying every day and no day, once dead, can be revived.

So we should listen to the command that Marcus gave himself. He wrote,"Concentrate every minute like a Roman on doing what's in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions." The key to this kind of concentration? "Do everything as if it were the last thing you were doing in your life."

That's the power of Memento Mori - of meditating on your mortality. It isn't about being morbid or making you scared. It's about giving you power. It's to inspire, to motivate, to clarify, to concentrate like a Roman on the thing in front of you. Because it may well be the last thing you do in your life.

The Stoics were philosophers, but more than that they were doers. They didn't have room for big words or big ideas, just stuff that made you better right here, right now. As Marcus Aurelius said: "Justice, honesty, self-control, courage, don't make room for anything but it - for anything that might lead you astray, tempt you off the road, and leave you unable to devote yourself completely to achieving the goodness that is uniquely yours."

Chet Raymo, “The (Unattainable) Thing Itself”

“The (Unattainable) Thing Itself”
by Chet Raymo

“Clear water in a brilliant bowl,
Pink and white carnations. The light
In the room more like a snowy air,
Reflecting snow. A newly-fallen snow
At the end of winter when afternoons return.
Pink and white carnations- one desires
So much more than that. The day itself
Is simplified: a bowl of white,
Cold, a cold porcelain, low and round,
With nothing more than the carnations there.”

"Simplicity. Morning. Forty minutes till sunrise. Coffee. An English muffin. Sit on the terrace. The sky a deep violet. Then rose. Then gold. Simplicity. The senses fill to overbrimming, displacing thought. The moment is sweet and pure. Distilled. The shackles of conscience fall away. One simply is.

“Say even that this complete simplicity
Stripped one of all one's torments, concealed
The evilly compounded, vital I
And made it fresh in a world of white,
A world of clear water, brilliant-edged,
Still one would want more, one would need more,
More than a world of white and snowy scents.”

Now I wait with my eyes fixed on that place along the horizon where the Sun will rise. The sky itself holds its breath, anticipates the flash of green. I try, I try to empty myself, Zenlike, to become an empty vessel for nature to fill. A gathering vessel, brilliant edged. To exist entirely in the moment, outside of time, this moment, just now, now, as the disk of the Sun bubbles up on the sea horizon, that orb of of molten gold.

“There would still remain the never-resting mind,
So that one would want to escape, come back
To what had been so long composed.
The imperfect is our paradise.
Note that, in this bitterness, delight,
Since the imperfect is so hot in us,
Lies in flawed words and stubborn sounds.”

It's no use, of course. No way to obviate the conscious mind. Perhaps a Zen master might do it, a mystic in transport, a drunken sailor who walks into a lamppost. Even as the Sun's disk inflates, swells, unaccountably huge, the mind parses, frames, construes. I close my eyes to shut out thought and the words fill up the space behind my eyelids. The thing itself is out of reach, the moment adulterated by mind. The blessing of consciousness. And the curse."
(The three stanzas are Wallace Stevens' "The Poems of Our Climate.")

The Daily "Near You?"

Wheat Ridge, Colorado, USA. Thanks for stopping by!

The Poet: James Kavanaugh, “Searchers”

“Searchers”

“Some people do not have to search -
they find their niche early in life and rest there,
seemingly contented and resigned.
They do not seem to ask much of life,
sometimes they do not seem to take it seriously.
At times I envy them,
but usually I do not understand them -
seldom do they understand me.
I am one of the searchers.
There are, I believe, millions of us.
We are not unhappy, but neither are we really content.
We continue to explore life,
hoping to uncover its ultimate secret.
We continue to explore ourselves,
hoping to understand.
We like to walk along the beach -
we are drawn by the ocean,
taken by its power, its unceasing motion,
its mystery and unspeakable beauty.
We like forests and mountains, deserts and hidden rivers,
and the lonely cities as well.
Our sadness is as much a part of our lives as is our laughter.
To share our sadness with the one we love is
perhaps as great a joy as we can know -
unless it is to share our laughter.
We searchers are ambitious only for life itself,
for everything beautiful it can provide.
Most of all we want to love and be loved.
We want to live in a relationship that will not impede
our wandering, nor prevent our search, nor lock us in prison walls.
We do not want to prove ourselves to another or compete for love.
We are wanderers, dreamers and lovers,
lonely souls who dare ask of life everything good and beautiful.”

- James Kavanaugh

"The Heart of Humanity"

"The Heart of Humanity"
by Madisyn Taylor, The DailyOM

"Sitting with our sadness takes the courage to believe that we can bear the pain and we will come out the other side. The last thing most of us want to hear or think about when we are dealing with profound feelings of sadness is that deep learning can be found in this place. In the midst of our pain, we often feel picked on by life, or overwhelmed by the enormity of some loss, or simply too exhausted to try and examine the situation. We may feel far too disappointed and angry to look for anything resembling a bright side to our suffering. Still, somewhere in our hearts, we know that we will eventually emerge from the depths into the light of greater awareness. Remembering this truth, no matter how elusive it seems, can help.

The other thing we often would rather not hear when we are dealing with intense sadness is that the only way out of it is through it. Sitting with our sadness takes the courage to believe that we can bear the pain and the faith that we will come out the other side. With courage, we can allow ourselves to cycle through the grieving process with full inner permission to experience it. This is a powerful teaching that sadness has to offer us - the ability to surrender and the acceptance of change go hand in hand.

Another teaching of sadness is compassion for others who are in pain, because it is only in feeling our own pain that we can really understand and allow for someone else’s. Sadness is something we all go through, and we all learn from it and are deepened by its presence in our lives. While our own individual experiences of sadness carry with them unique lessons, the implications of what we learn are universal. The wisdom we gain from going through the process of feeling loss, heartbreak, or deep disappointment gives us access to the heart of humanity."

"The Only Cure..."

"We're all susceptible to it, the dread and anxiety of not knowing what's coming. It's pointless in the end, because all the worrying and the making of plans for things that could or could not happen, it only makes things worse. So walk your dog or take a nap. Just whatever you do, stop worrying. Because the only cure for paranoia is to be here, just as you are."
- Dr. Meredith Grey, "Grey's Anatomy"

"There Arrives A Point..."

"When swimming into a dark tunnel, there arrives a point of no return when you no longer have enough breath to double back. Your only choice is to swim forward into the unknown and pray for an exit."
- Dan Brown