Monday, August 1, 2022

Bill Bonner, "The R-Word"


"The R-Word"
Call it what you like, if it looks like a duck, 
waddles like a duck and quacks like a duck...
by Bill Bonner

Baltimore, Maryland - "Last week, we heard from America’s two most hoary financial authorities: “I do not think the U.S. is currently in a recession and the reason is there are too many areas of the economy that are performing too well,” said Jerome Powell, jefe of the Fed. “This is not an economy that’s in recession,” added Janet Yellen, former Fed chief and now US Treasury Secretary.

The good news hung in the air like the perfume of a passing transvestite – fraudulent but not unpleasant. But scarcely 18 hours later, over the wires came word the US economy really is in recession. Last quarter showed negative growth of 0.9%. Combine that with the 1st quarter and you have annualized growth of about MINUS 1.25% so far this year. Those are the feds’ own numbers. They show a recession underway. Curiously, the press was eager to reframe the ‘recession’ story in a way that made it less threatening to the Biden Administration. That is, reporters aimed to distract readers and help them to miss the point.

Quack, Quack, Quack! This is a new form of journalism, better suited to the propaganda industry the US press has become. For example, we were told by both the New York Times and the Washington Post (they must have collaborated to get their story straight) that the latest figures risk “fueling recession fears.” It is like reporting that “the flames from the second story windows caused firemen to worry that the building might be a fire hazard.”

Fearing a recession is a psychological phenomenon. Experiencing one is a whole different thing. And if fear were the real risk, the recession itself must be of no importance. It also echoes FDR’s famous line, that ‘all we have to fear is fear itself,’ leaving readers to believe that it must be a little unpatriotic even to imagine such a thing.

You can see how easy and useful this new journalism can be. When the stock market is crashing, reporters could chortle: “Wall Street values greatly increased yesterday.” Likewise, the technique might be useful for Baltimore’s overworked crime reporters: “A mass shooting today on the corner of North and Charles has left citizens worrying about whether they have adequate life insurance.”

But as they say in the legal trade, if it looks like a duck, waddles like a duck, and quacks like a duck… well, it is a duck. And it looks like a recession to us.​ Stocks have fallen. Bonds have fallen. Real estate is beginning to fall. And now, the economy is actually shrinking. Quack, quack, quack…

No More Pussyfooting: The message has gone out, despite the media’s attempt to kill the story. But, it’s summer and a lot of people aren’t checking their email. So far, there are no shrieks of panic. Investors were buying stocks last week, betting that we’ve seen the worst of the stock market sell-off. The Fed is still lending far below the level of consumer price inflation. Congress is still spending money it doesn’t have on projects that make no sense. And the federal deficit is still over $1 trillion. But major turns take time. Sometimes years.

In 1980, Paul Volcker made it very clear what he was going to do. And then he did it. No pussyfooting around; he raised the Fed Funds rate nearly 700 basis points (7%) above consumer price inflation. (For reference, that would be a Federal Funds rate of 12% today, rather than the 2.5% we have.)

But investors didn’t know what to make of it… and frequently guessed wrong. The ‘primary trend’ was up for both stocks and bonds. But investors weren’t convinced. From May of ’83 to July of ’84, bond prices went down. It was four years after the primary trend had begun before it was clear. Then, it just kept on truckin’ – with periodic backing up – until July 2020, 39 years after it began.

The Primary Trend: Likewise, in the summer of 1982, the Dow took off on what was to be its biggest joy ride ever. It should have been obvious, as early as January of 1980, that stocks were going up. If Volcker tamed inflation, as he promised, interest rates would come down. Stocks would be more valuable. But in January 1980 the Dow was only at 878. And instead of shooting up, the Dow wandered aimlessly. Two and a half years later, it had actually lost value, and was down to 808. And yet, there too… the cards had been dealt. And it was a winning hand for stock market investors. After 1982, stocks continued to go up, with occasional breaks, for the next 39 years. The Dow didn’t finally top out until December 2021. Then, it was over 36,000, for a gain of 44 times investors’ money. That is the power of the ‘primary trend.’ Alas, like a bad marriage, it is only clearly visible in retrospect. At the time, it is noisy, chaotic – full of passion and confusion.

Which takes us back to our question… how can we be so categoric; how come it’s ‘inflate or die?’ Why not something in between? Can’t you just have a little bit of inflation to help the medicine of a correction go down? Can’t the most egregious investments pass away, but otherwise leave the economy intact? Or to put it another way, are investors who ‘buy the dip’ necessarily making a mistake? More to come…"
Related:
by Martin Armstrong

"Inflation is Being Used as an Ideal Cover to Overcharge All of Us"

Full screen recommended.
Dan, iAllegedly 8/1/22:
"Inflation is Being Used as an Ideal Cover to Overcharge All of Us"
"Experts have talked about inflation and that it will be with us for years to come. The only problem is that people are using this inflation scenario to charge for things that have not gone up in price. We’re being told that everything is taking longer to deliver and it’s because of the supply chain and inflation."
Comments here:
Related:

"How It Really Is"

“We are in the process of creating what deserves to be called the idiot culture. Not an idiot sub-culture, which every society has bubbling beneath the surface and which can provide harmless fun; but the culture itself. For the first time, the weird and the stupid and the coarse are becoming our cultural norm, even our cultural ideal.”
- Carl Bernstein
"You need to get to go and need to be able to get 
where you need to go to do the work and get home."
- Future President Kamala Harris

Jim Kunstler, "Atonement"

"Atonement"
by Jim Kunstler

"Boston, Massachusetts, may be even more Woked-up than the Pacific Coast cities. By “Woked-up” I mean susceptible to a quasi-religious frenzy that compels the performance of moral atonement scripts with an emphasis on obeisance to “experts” (credentialed hierophants) - such as Dr. Anthony Fauci, Dr. Rochelle Walensky, Dr. Klaus Schwab, and the various distinguished authors of Critical Race Theory. But it was still a bit of a shock last week to see the Boston Red Sox playing in sky blue and yellow uniforms in solidarity with the neo-Nazi failing state, Ukraine. I’d be surprised if Xander Bogaerts and Rafael Devers could find Ukraine on a map.

News flash to Boston: Russia’s “special operation” in Ukraine is all over except the shouting. Plus, nobody in the USA cares about it anymore, and if they do, probably for the wrong reasons. The right reason to care is that the “Joe Biden” regime’s insane campaign to destroy Russia has only brought Western Europe to the brink of collapse and ruin, thereby threatening the continuation of Western Civilization altogether.

You don’t hear much chatter about this emanating from, say, Harvard’s Kennedy School of Public Administration because, apparently, they’re all-in on the demolition of Western Civ. It is the ultimate act of atonement, and atonement for the sins of culture and politics is the currency for personal status in Woke Elitedom. America’s elites are secretly disgusted with themselves, especially about the wealth they have been able to grift out of all the racketeering that has replaced honest work in our country - and nowhere is the racketeering more grotesque, or more pretentiously caparisoned, than in the Ivy League universities. Status drives Wokery because Woke Elitedom has more money than it knows what to do with, so just having a lot of money means less than it used to - just ask Senator Elizabeth Warren.

Don’t worry. Soon they will have a lot less money. Or rather, first they will have a lot of money that’s worthless and then they will have no money, like everybody else. The demoralizing inflation underway leads to the destruction of credit and when enough credit is destroyed, there will be no money, since our money is based on credit. When that happens, see what your self-proclaimed moral purity will buy you.

The credit-driven money system is a metaphor representing the expectation that we will always have more of everything. That was surely the consensus in 1913 when the Federal Reserve was born. 1913 was the last year of the Belle Epoch, the beautiful era preceding the First World War. It was also the coming-of-age of economies based on oil. In that moment, Western Civ stood in amazement at its achievements and in thrall to its glittering future. The slaughter in the trenches of WWI shattered that confidence, nowhere more deeply than in Germany, which afterwards lurched from the degeneracy of the Weimar Republic to the depravity of Hitler’s Third Reich, and from there back to ruin in the Second World War.

Today’s Woke Elitedom of Europe, led by Germany, is deliberately driving the EU nations into a ditch without bothering to go to war. They certainly don’t have the military mojo to prosecute a war with Russia - which is what they would be doing if NATO intervened actively in Ukraine (ain’t gonna happen). Instead, they have torn-up reams of trade agreements and imploded a richly-constructed supply network of basic operating resources like oil, natgas, minerals, and grains in an absurd act of atonement, in obeisance to the experts at the World Economic Forum and the fiends behind “Joe Biden.” And lately, they are bent on destroying their food supply with cockamamie campaigns against their farmers, in line with WEF hallucinations about climate change.

As in the USA, the governments of Euroland have declared war on their own people. Germans are scuttling around collecting firewood now, with natgas looking scarce and unaffordable going into winter at the dark upper latitudes. I would bet that there are close to zero wood-stoves available at this point, and how many cold seasons will it take before they cut down all the forests of Europe? Meanwhile, Europe’s industries and businesses disintegrate. The Great Re-set at hand won’t be der Schwabenklaus’s transhuman nirvana but rather a return trip to the 12th century.

All this does not even include the forthcoming attrition among the vaccinated. We have succeeded in disabling and destroying the immune systems of many millions of people with mRNA shots. They are going to get sick from all sorts of things. A lot of activities will stop working, including the medical industry, so many of the injured and dying will not receive care. In this late summer interim, American pharma says it’s ready to bring forth new-and-improved mRNA shots supposedly keyed to the latest emerging variants of the C-19 coronavirus. Pharma and its enablers in the NIH-CDC matrix actually have no idea what variants are coming - nowhere is nature more of a trickster than in disease organisms - and you can be sure that their new vaccines will be more shuck-and-jive.

Anyway, nobody believes them anymore. Few are lining up for the boosters and fewer parents are dragging their kids and babies to the shotmeisters. What remains to happen, and probably will by summer’s end, is a massive uprising of the non-Woke against the Woke Elites and the end of their insane depredations. They can atone all they want at their trials and executions."

"Economic Market Snapshot 8/1/22"

Down the rabbit hole of psychopathic greed and insanity...
Only the consequences are real - to you!
"Economic Market Snapshot 8/1/22"
Market Data Center, Live Updates:
Latest Market Analysis, Updated 8/1/22
A comprehensive, essential daily read.
July 29th to August 1st
Financial Stress Index
"The OFR Financial Stress Index (OFR FSI) is a daily market-based snapshot of stress in global financial markets. It is constructed from 33 financial market variables, such as yield spreads, valuation measures, and interest rates. The OFR FSI is positive when stress levels are above average, and negative when stress levels are below average. The OFR FSI incorporates five categories of indicators: creditequity valuationfunding, safe assets and volatility. The FSI shows stress contributions by three regions: United Statesother advanced economies, and emerging markets."
Job cuts and much more.
Commentary, highly recommended:
"The more I see of the monied classes,
the better I understand the guillotine."
- George Bernard Shaw
Oh yeah... beyond words. Any I know anyway...
And now... The End Game...

"Empty Shelves Everywhere At Dollar Tree! Grab It Before It's Gone!"

Full screen recommended.
Adventures with Danno, 8/1/22:
"Empty Shelves Everywhere At Dollar Tree! 
Grab It Before It's Gone!"
"In today's vlog we are shopping at Dollar Tree only to find lots of empty shelves! Items are missing everywhere! It's getting rough out here as stores seem to be struggling with getting products. I have never seen Dollar Tree so empty!"
Comments here:

Gregory Mannarino, "SHockER! Fed. Admits Inflation Will Persist!"

Gregory Mannarino, 8/1/22:
"SHockER! Fed. Admits Inflation Will Persist!"
Comments here:

Sunday, July 31, 2022

"20 Facts That This Shipping Crisis Is Creating A Supply Chain Collapse"

Full screen recommended.
"20 Facts That This Shipping Crisis Is 
Creating A Supply Chain Collapse"
by Epic Economist

"The global supply chain crisis has entered an ominous new chapter. Massive disruptions, congestion, capacity shortages, and skyrocketing shipping and freight rates have challenged shippers, ports, carriers, and logistics providers in the past couple of years. The price to ship a 40-foot container from Asia to the U.S. West Coast shot up by a shocking 400% last year, but soaring prices do not mean that supply chain reliability and resilience have improved. In fact, across both coasts, U.S. ports continue to struggle with bottlenecks, and delivery delays while shippers scramble with a shortage of containers and rising operational costs. That's to say, the supply chain crunch of 2020 and 2021 was just a small demonstration of the crisis we're facing this year and will continue to face in the years ahead. Executives, business owners, and experts do not expect a light at the end of the tunnel any time soon.

Furthermore, a report commissioned by DP World, produced in partnership with Economist Impact, noted that supply shortages will keep increasing inflationary pressure despite the recent rise in interest rates. At this point, about a third of companies expect increasing transport costs to limit export-led growth, contributing to higher inflation. About the same rate, or 31%, companies that export are concerned about the risk of rising inflation due to supply chain disruption, the report found. DP World Group Chairman and CEO Sultan Ahmed bin Sulayem said that: “the report is evidence that rising freight rates, and low production levels, coupled with a volatile social-economic situation in the US and Europe, will keep inflation high in 2022 as companies navigate a risky trading environment.”

The CEO of Sea-Intelligence, Alan Murphy, is warning about a record backlog of containerships during this year’s peak shipping season. During a press release, Murphy revealed that there will be a 60% increase in the number of vessels on the Asia-North America East Coast trade lane in the coming months, which means that both coasts will be dealing with a record flow of imports at the same time, heightening the risk for disruptions. Experts at the TPM22 and TPMTech Conference warned that shippers should expect no relief for the rest of 2022 as many structural issues in ocean transportation have yet to be solved. "We don’t see the tide turn in 2022," said Thorsten Meincke, board member for the ocean and air freight at DB Schenker. Meincke said infrastructure problems, labor constraints, high demand, and reduced capacity will continue to trouble the market in the foreseeable future.

At grocery stores, empty shelves can be seen everywhere, a reflection of the fact that our global supply chain had become far too linear and vulnerable to the unexpected. With all that said, Americans should brace for an era of constant price increases and persistent shortages. As problems compound, inflationary pressures will get worse and worse, and this year's peak shipping season is on track to be the most chaotic on record. Of course, many other things can still go wrong in the short-term, which will only result in more disruptions, delays and imbalances between supply and demand. Once broken, it might take years before supply chains are restored once again. Until then, the nightmare will continue for businesses, logistics companies, workers, and, of course, millions of consumers out there. Thus, in today's video, we brought a compilation of facts that indicate just how much worse conditions are going to get in the months ahead."

Canadian Prepper, "Preparing For the 'Great Reset'"

Canadian Prepper, 7/31/22:
"Preparing For the 'Great Reset'"
A freeform chat about everything...
Comments here:

"Severe Economic Desperation Rises Rapidly All Over America As Nearly Half The Nation Cuts Back Spending On Food"

"Severe Economic Desperation Rises Rapidly All Over 
America As Nearly Half The Nation Cuts Back Spending On Food"
by Michael Snyder

"It is starting to look a lot like 2008. Extremely long lines are forming at food banks all over the country, job losses and layoffs are starting to spike, countless small businesses are right on the brink of going under, a housing crash that could be even worse than what we witnessed in 2008 has begun, and large numbers of Americans are actually moving into sheds in a desperate attempt to save money. This new economic downturn is still only in the very early stages, and yet the economic suffering that we are already seeing all over the country is truly frightening. If people are struggling this much now, what will conditions be like six months down the road?

If you find yourself cutting back spending on groceries and gasoline these days, you are definitely not alone. According to a Suffolk University/USA TODAY survey that was just released, about half the nation is in the same boat…"According to the survey, 45.3 percent of Americans have had to cut back their spending on groceries, and 59.4 percent said they are now going out to eat less often as the result of inflation. Another 48 percent said they are driving less, and 45.4 percent said they are postponing or canceling vacations/travel plans due to rising costs."

Inflation is absolutely eviscerating our standard of living, and millions upon millions of Americans are deeply hurting right now. And when people are deeply hurting, they often become quite desperate.

There has been a very alarming rise in shoplifting all over the United States, and food and other essentials have become prime targets. In New York City, things have gotten so bad that one store has actually decided to start “locking up cases of Spam”…"With robberies up nearly 40 percent in New York City, it’s perhaps no surprise that a local pharmacy has taken the extreme steps of locking up cases of Spam. Twitter user Willy Staley noticed the tins of $3.99 processed meat sealed in a theft-proof plastic container at the Duane Reade inside the Port Authority bus depot in Midtown Manhattan – known as one of New York’s grimiest areas. Staley also found a $3.49 tin of Celebrity ham, which retails for a similar price, protected with the same measure." You can see a photo of spam in a “theft-proof plastic container” right here.

I have a couple of reactions to this. First of all, who in the world would pay $3.99 for a can of Spam? It is absolutely disgusting and I wouldn’t eat it under any circumstances even if someone gave it to me for free. Secondly, why would anyone ever steal a can of Spam when they are so many other options that are actually edible? I just don’t understand.

Of course it isn’t just Spam that is being locked up these days. According to CNN, at this point a lot of retailers have been transformed into “fortresses” due to rapidly rising theft…"These days, it feels like many stores are fortresses. Most of the products on the drug store shelf are behind lock and key, even everyday items such as deodorant, toothpaste, candy, dish detergent, soap and aluminum foil. Manufacturers that supply lock cases and devices to chain stores have seen their businesses boom."

The reason why this is happening on such a widespread basis is because “organized retail crime” has become a really big thing here in the United States…"Walgreens and Rite Aid have said that the problem of organized retail crime - rings of criminals that steal products from stores and then often resell them on online marketplaces - is causing them to lock more products up and close some stores." If this is taking place while the U.S. economy is still at least somewhat relatively stable, what will it be like once we officially plunge into a full-blown economic depression?

Another very troubling sign is the massive lines that we are starting to see at food banks all over the country. According to Zero Hedge, food banks from coast to coast are reporting “record high demand and record low supply”…"In the past month there has been a steady stream of reports from pantries across the US stating that they are now hitting record high demand and record low supply. From New York to Wisconsin to Ohio to Missouri to Florida to Arkansas to California and beyond, pantries are running out. On top of that, it’s the middle of summer – The busiest time for food banks and the Salvation Army is during the winter holidays.

The majority of pantries indicate that they are most in need of cash donations and that these have started to fade out. When it comes to necessities, most people will not or cannot reduce the frequency of their purchases. Food, gas, housing, utilities, etc. are fixed income costs, and when these costs rise workers must cut costs elsewhere. Charities are usually the first to see the chopping block." The level of demand at our food banks is only going to increase during the months ahead. At some point there simply will not be enough food for everyone. I really hope that you are getting prepared for the very difficult times that are coming, because there will be a limit to what charitable organizations are able to do for you.

Some Americans are attempting to radically reduce their expenses by literally moving into a shed. One woman in Texas that was interviewed by Newsweek really regretted spending all of her money on a shed because the living conditions turned out to not be pleasant at all…"A woman’s account of her life in a $2,000 shed during the Texas heatwave has sparked an anguished debate about affordable housing.

Elizabeth Rishforth, posting on TikTok under the username @a_nobody_goodbye, shared a video of herself red-faced and sweating on June 23. She was living in a shed without electricity or running water in Houston, Texas, she said. “Me and my boyfriend [used] all the savings we had to get the shed,” Rishforth told Newsweek."

But others have found “shed life” to be quite nice. A mother of four named Jessica Taylor is actually loving “shed life” even though her family uses a “composting bathroom”…“One of the things people find really weird about us living in a shed is that we use a composting bathroom rather than a traditional toilet,” Taylor, 30, who now resides in a lofted shed in western Tennessee, told The Post. “It’s a bucket system,” the former bartender-turned-home-schooler (or shed-schooler) explained of her hut’s outhouse. “And [when] you [urinate or defecate], you cover it with wood chips each time. After two days, whether the bucket is full or not, we dump [the waste] into a composting bin in the woods, and then after a couple of years, [the waste] turns into soil for ornamental plants.“

In recent months, housing has become the most unaffordable that it has ever been in the United States, and so “shed life” has absolutely exploded in popularity. In fact, the “#ShedLife” hashtag has now been shared on TikTok more than 22 million times…"On TikTok, shed dwellers have stamped videos of their hovels-turned-homes with the hashtag #ShedLife over 22.2 million times. “More and more people are breaking free from the mindset that you have to have the big expensive, fancy house to feel like they’re making it,” said Taylor of the allure of shed life. “There’s value in living modestly. We’re able to spend more time together gardening and enjoying nature rather than working to afford lavish accommodations.”

What about you? Would you like to live in a shed? As the economy continues to deteriorate, more and more Americans will be forced to choose “alternative lifestyles” in the months ahead. But of course the elite are going to continue to insist that everything is just fine. If you can believe it, the definition of “recession” on Wikipedia was just changed to reflect the narrative of the Biden administration, and it has been locked to prevent any additional editing. Do they actually believe that such heavy-handed measures will be effective?

The truth is that most Americans know that we are in a recession, and many have pointed out that even Bill Clinton has publicly acknowledged that a recession happens when GDP is negative for two quarters in a row. But as I noted earlier, what we have been through so far is just the tip of the iceberg. This economic downturn is going to get a lot worse, and that means that millions upon millions of Americans will soon become even more desperate."

Jeremiah Babe, "Horrific Economic Crash Is Guaranteed; California Wants You To Drink Sewage Water"

Jeremiah Babe, 7/31/22:
"Horrific Economic Crash Is Guaranteed; 
California Wants You To Drink Sewage Water"
Comments here:

"The State of the Foreclosure Market - Banks Are Not Taking Houses Back"

Full screen recommended.
Dan, iAllegedly 7/31/22:
"The State of the Foreclosure Market - 
Banks Are Not Taking Houses Back"
"I spoke to a foreclosure expert. He’d explained to me in great detail that the banks don’t want to drop the hammer yet and foreclose on that many people. There is an absolute inventory of people in pre-foreclosure."
Comments here:

Musical Interlude: Neil H, "The Remembering"

Neil H, "The Remembering"

"A Look to the Heavens"

"NGC 253 is one of the brightest spiral galaxies visible, but also one of the dustiest. Dubbed the Silver Coin for its appearance in small telescopes, it is more formally known as the Sculptor Galaxy for its location within the boundaries of the southern constellation Sculptor. Discovered in 1783 by mathematician and astronomer Caroline Herschel, the dusty island universe lies a mere 10 million light-years away. About 70 thousand light-years across, NGC 253, pictured, is the largest member of the Sculptor Group of Galaxies, the nearest to our own Local Group of galaxies.
In addition to its spiral dust lanes, tendrils of dust seem to be rising from a galactic disk laced with young star clusters and star forming regions in this sharp color image. The high dust content accompanies frantic star formation, earning NGC 253 the designation of a starburst galaxy. NGC 253 is also known to be a strong source of high-energy x-rays and gamma rays, likely due to massive black holes near the galaxy's center. Take a trip through extragalactic space in this short video flyby of NGC 253."

"No Other Way..."

“Sometimes you imagine that everything could have been different for you, that if only you had gone right one day when you chose to go left, you would be living a life you could never have anticipated. But at other times you think there was no other way forward – that you were always bound to end up exactly where you have.”
- Kevin Brockmeier

"Our Task As Humans..."

We have not overcome our condition, and yet we know it better. We know that we live in contradiction, but we also know that we must refuse this contradiction and do what is needed to reduce it. Our task as humans is to find the few principles that will calm the infinite anguish of free souls. We must mend what has been torn apart, make justice imaginable again in a world so obviously unjust, give happiness a meaning once more to peoples poisoned by the misery of the century. Naturally, it is a superhuman task. But superhuman is the term for tasks we take a long time to accomplish, that’s all.

Let us know our aims then, holding fast to the mind, even if force puts on a thoughtful or a comfortable face in order to seduce us. The first thing is not to despair. Let us not listen too much to those who proclaim that the world is at an end. Civilizations do not die so easily, and even if our world were to collapse, it would not have been the first. It is indeed true that we live in tragic times. But too many people confuse tragedy with despair. “Tragedy,” D.H. Lawrence said, “ought to be a great kick at misery.” This is a healthy and immediately applicable thought. There are many things today deserving such a kick.”
- Albert Camus

“Mary Oliver On How to Live ‘Your One Wild and Precious Life’”

“Mary Oliver On How to Live ‘Your One Wild and Precious Life’”
by Sanjiv Chopra, M.D.

“Someone I loved once gave me a box full of darkness. 
It took me years to understand that this too, was a gift.”
- Mary Oliver

“The quiet, plain-spoken poet Mary Oliver died on January 17, 2019. An outpouring of emotion and tributes spanned the globe. She was both mourned and wildly revered by those for whom her words were a totem. With stark simplicity, she offered us both spiritual guidance and common sense, all of which was garnered from lessons she learned while simply meandering in the woods.

Mary Oliver’s gift was her ability to marvel at the world with an unsentimental acceptance that it (and we) are temporary. She looked clear-eyed and with unflinching certainty at the impermanence of our existence. In it she found not despair but rather joy. She chose to live in the moment and to be dazzled by it.

Mary Oliver’s roots were thoroughly midwestern. She hailed from Maple Heights, Ohio, a leafy suburb of Cleveland. From all accounts, hers was a difficult childhood. She wrote in “Blue Pastures” (winner of the Pulitzer Prize and the National Book Award): “Adults can change their circumstances; children cannot. Children are powerless, and in difficult situations they are the victims of every sorrow and mischance and rage around them, for children feel all of these things but without any of the ability that adults have to change them.”

This darkness of her youth led her to escape into nature and into books. Words and woods offered her solace. She fiercely embraced them, noting that “the beauty and the mystery of the world, out in the fields or deep inside books – can re-dignify the worst stung heart.”

We know, and she acknowledged, that overcoming adversity isn’t easy: “There are stubborn stumps of shamegrief that remains unsolvable after all the years, a bag of stones that goes with one wherever one goes and however the hour may call for dancing and for light feet.” But she persisted. She said she read, “the way a person might swim, to save his or her life,” and that nature offered her “an antidote to confusion.”

She advised, “you must not, ever, give anyone else the responsibility for your life.” And in saving her life, she rekindled so many of ours, using words that were deceptively simple but that had the power to shine a bright light into the dark crevices of our pain and misfortune and to set us free from the past. She gave us clear instructions for living a life:

“Pay attention. 

Be astonished. 

Tell about it.”

And for her- and for so many of us who have long sat at the knee of her prose – it worked. Mary Oliver wrote, “Having chosen to claim my life, I have made for myself, out of work and love, a handsome life. And can do what I want to with it. Live it. Give it back, someday, without bitterness, to the wild and weedy dunes.” And when she died, she gave it back.

Mary Oliver’s religion was simple. It could best be described as “gratitude.” And so, as she departed this world leaving for us so many gifts, we offer this prayer for her – thank you. To honor her, we share here one of Mary Oliver’s most powerful poems, one that offers sage advice about accepting imperfection.”

“The Ponds”

“Every year

the lilies

are so perfect

I can hardly believe
their lapped light 
crowding
the black

mid-summer ponds.


Nobody could count all of them -
the muskrats swimming

among the pads and the grasses

can reach out

their muscular arms and touch
only so many, 
they are that 
rife and wild.


But what in this world 
is perfect?
I bend closer and see

how this one is clearly lopsided -

and that one wears an orange blight -

and this one is a glossy cheek 
half nibbled away -

and that one is a slumped purse

full of its own
 unstoppable decay.

Still, what I want in my life

is to be willing

to be dazzled - 

to cast aside the weight of facts
and maybe even

to float a little

above this difficult world.


want to believe I am looking
into the white fire 
of a great mystery.

I want to believe that the imperfections are nothing -
that the light is everything - 
that it is more than the sum 

of each flawed blossom rising and fading. 
And I do.”

-  Mary Oliver

The Daily "Near You?"

Kingsville, Missouri, USA. Thanks for stopping by!

“Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent”

Full screen highly recommended.
“Neuroscience Says Listening to This Song
Reduces Anxiety by Up to 65 Percent”
By Melanie Curtin

“Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as you can get to calm your nerves. So here’s a science-backed one: make a playlist of the 10 songs found to be the most relaxing on earth. Sound therapies have long been popular as a way of relaxing and restoring one’s health. For centuries, indigenous cultures have used music to enhance well-being and improve health conditions.

Now, neuroscientists out of the UK have specified which tunes give you the most bang for your musical buck. The study was conducted on participants who attempted to solve difficult puzzles as quickly as possible while connected to sensors. The puzzles induced a certain level of stress, and participants listened to different songs while researchers measured brain activity as well as physiological states that included heart rate, blood pressure, and rate of breathing.

According to Dr. David Lewis-Hodgson of Mindlab International, which conducted the research, the top song produced a greater state of relaxation than any other music tested to date. In fact, listening to that one song- “Weightless”- resulted in a striking 65 percent reduction in participants’ overall anxiety, and a 35 percent reduction in their usual physiological resting rates. That is remarkable.

Equally remarkable is the fact the song was actually constructed to do so. The group that created “Weightless”, Marconi Union, did so in collaboration with sound therapists. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener’s heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.

When it comes to lowering anxiety, the stakes couldn’t be higher. Stress either exacerbates or increases the risk of health issues like heart disease, obesity, depression, gastrointestinal problems, asthma, and more. More troubling still, a recent paper out of Harvard and Stanford found health issues from job stress alone cause more deaths than diabetes, Alzheimer’s, or influenza.

In this age of constant bombardment, the science is clear: if you want your mind and body to last, you’ve got to prioritize giving them a rest. Music is an easy way to take some of the pressure off of all the pings, dings, apps, tags, texts, emails, appointments, meetings, and deadlines that can easily spike your stress level and leave you feeling drained and anxious.

Of the top track, Dr. David Lewis-Hodgson said, “‘Weightless’ was so effective, many women became drowsy and I would advise against driving while listening to the song because it could be dangerous.” So don’t drive while listening to these, but do take advantage of them:

10. “We Can Fly,” by Rue du Soleil (Café Del Mar)
7. “Pure Shores, by All Saints
6. “Please Don’t Go, by Barcelona
4. “Watermark,” by Enya
2. “Electra,” by Airstream
1. “Weightless, by Marconi Union

I made a public playlist of all of them on Spotify that runs about 50 minutes (it’s also downloadable).”