"Simple Rules To Be Happy"
by Insatiable Curiosity
"A 92-year-old man, small, very proud, dressed and clean-shaven, with his hair perfectly combed, moves into a nursing home one morning at 8:00. His 70-year-old wife has recently passed away, forcing him to leave his home. After several hours of waiting in the nursing home lobby, he smiles kindly when we tell him his room is ready.
As he walks to the elevator with his walker, I give him a description of his small room, including the drape hanging from his window as a curtain. "I like it a lot," he says with the enthusiasm of an 8-year-old boy who has just received a new puppy. "Mr. Vinto, you haven't seen the room yet, wait a minute."
"That has nothing to do with it," he says. "Happiness is something I choose in advance. Whether I like my room or not does not depend on the furniture or the decorations - it depends on how I perceive it. In my head it is already decided that I like my room. It is a decision I make every morning when I wake up. I can choose, I can spend the day in bed counting the difficulties I have with the parts of my body that do not work, or get up and thank the heavens for the ones that still work. Every day is a gift and as long as I can open my eyes, I will focus on the new day and on all the happy memories I have collected throughout my life. Old age is like a bank account. You withdraw from what you have accumulated."
So, my advice to you would be to deposit a lot of happiness in your bank account of memories. Thank you for participating in filling my bank account, where I continue to deposit. Remember these simple rules to be happy:
1. Free your heart from hate.
2. Free your head from worries.
3. Live simply.
4. Give more.
5. Expect less."
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